Aditattva offers a 10 day retreat program on Kriya and Kundalini Yoga in Rishikesh, India. This is an ideal program for those aspirants who earnestly wish to systematically follow the path of Kundalini yoga. This kriya and Kundalini yoga retreat program is based on traditional Kriya techniques taught in the system of Kundalini yoga. The modules prepared for this Kundalini yoga retreat will gradually prepare you for intense Kriya techniques and help understand and experience the process of awakening vitality and spiritual wisdom.
Features of Kriya and Kundalini Yoga Retreat
- 10 day Kriya and Kundalini Yoga retreat program is based on Kriyas and Kundalini Meditation techniques sourced from the traditional scriptures such as Hatha Yoga Pradipika, Gheranda Samhita, and Yoga Upanishads.
- There will be three practical session each day. Morning session will be consisted of traditional Hatha Yoga program followed by Kriya Yoga session after breakfast and Kundalini Dharana (Tantric concentration and visualization) meditation techniques in the evening.
- This is ideal program for yoga teachers, serious practitioners of meditation and Kundalini Yoga.
- Apart from three practical sessions each day, there will be two theory workshops each day on the system of Tantra philosophy, Kundalini Yoga, Chakra system and techniques of Kriya, Kundalini and Chakra meditations.
- This Kriya and Kundalini retreat program intends to develop a deeper understanding of Kriya and Kundalini yoga practices in class as well as in one’s personal life.
- In our workshops you will get opportunity to participate in intense and stimulating discussions on the nuances of Kriya and Kundalini meditation techniques on both theoretical as well as practical levels.
- We will provide useful and informative handouts on chakras, various kriya techniques and practices for each chakra.
- Modules created in retreat program incorporate innovative workshops sessions on Yantra meditation and visualization.
- Dedicated workshops sessions on Kundalini and Kriya Meditations; discussion on psycho-therapeutic, spiritual and Pranic dimensions of chakra system.
10 Day Kriya and Kundalini Yoga retreat program created at Aditattva is one of the best programs being offered in Rishikesh, India.