Our 200 hour Yoga Teacher Training Course works on all levels of the mind, body and spirit.
You will not only improve your strength and flexibility but your whole being will be rejuvenated. Great knowledge, ancient wisdom, and compassion will form the rock-solid foundation from which your inner teacher shall blossom.
Whether you plan to teach yoga professionally or simply further deepen your own personal practice, our teacher training program will give you the solid foundation and the confidence to teach skillfully and with integrity.
We have created a nurturing and holistic environment where students can come to practice, to learn, to teach, and to heal themselves.
Due to our small class sizes and our yoga therapy background, we are able to open our teacher training program to almost everyone, regardless of injuries, and or, limitations.
You will learn to work with injuries, learning modifications, adjustments, and will learn how and when to use props. You will develop a deep awareness and mindfulness towards yourself and others.
You will then be able to teach others how yoga can be incorporated into any healing process. You will practice yogic techniques that will greatly improve your wellbeing so your yoga teacher training experience becomes therapeutic in nature.
A variety of styles of asana will be explored during your training, including traditional Hatha, The Ashtanga Vinyassa Primary Series, Hatha & Vinyasa Flow, and The Pawanmuktasana Series. The major focus will be on Vinyasa Flow yoga and the Ashtanga Vinyasa Primary Series.
Hatha Classes will focus on alignment principles, hands-on adjustments and teaching proper verbal cueing.
The ashtanga vinyasa classes will be taught in the traditional method as taught by Pattabhi Jois. Students will be introduced to one posture at a time and will slowly progress through the series over the course of the month.
Student will master each individual posture, thus, allowing a proper opening of the body and the required mental and physical preparation for the subsequent postures.
This makes the practice available to everyone, meditative in nature, and also ensures students will not injure themselves.
Students who complete their Yoga Teacher Training program with us in Varkala, will feel confident in their ability to teach yoga to others safely and effectively.
Students will have ample opportunity to assist the lead teachers in class, to develop their personal teaching styles, create their own sequences, and teach their very own classes.
Our loving, nurturing environment is the perfect place to become creative and artistic, to explore, to blossom, and to gain the confidence needed in order to become a truly inspirational teacher.
Our 200 hour Yoga Teacher Training Course works on all levels of the mind, body and spirit. Practice, Learn and study with us in beautiful Varkala, Kerala