200 hour Yoga Alliance Certified Teacher Training (7% off)

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Panacea de la Montaña

Welcome to a yoga retreat vacation experience unlike anything you have encountered before. If you haven’t been to Costa Rica, you’re in for a treat. If you’re coming back to Costa Rica, we’d love to have you join us! Panacea de la Montaña is a retreat nestled in the mountains minutes away from many beautiful beaches on the North Pacific coast of the Nicoya Peninsula in the Province of Guanacaste, Costa Rica. Whether you’re seeking an adventure, yoga, relaxation or an all-inclusive healthy vacation, you’re sure to find it in this most beautiful and tranquil Costa Rica setting. Nearby our Costa Rica retreat location, the crystal clear waters of the Pacific Ocean gently lap sand beaches that are surrounded by a panorama of scenic mountains. Against this magnificent backdrop of natural beauty, Panacea de la Montaña awaits you, ready to provide a relaxing respite from the frenzy of everyday life. Discover the joys of spending time at Panacea de la Montaña and find rejuvenation that lasts long after you leave:

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Mary Byerly Yoga Instructor

Mary Byerly, your Yoga Alliance-Certified Instructor, has studied yoga for more than twenty years with various teachers, including Lilah Schwartz in Asheville, North Carolina, from whom she received her 200-hour certification, and Everett Newell and Katherine Girling in Ubud, Bali, where she received her 300-hour advanced certification.
Mary’s teaching is firmly grounded in the classical traditions of Hatha Yoga; her approach—honed over ten years of leading small classes at Panacea to a wide variety of practitioners—incorporates a thorough knowledge of anatomy with a deep intuition about what can best serve each student at any given moment. Emphasizing alignment and strength, she also encourages her students—regardless of age, ability, or illness—to breathe deeply and to connect with the inner teacher, to open up to the wisdom and peace of the heart. Her ultimate goal is always to guide her students towards the freedom and truth within.
As your Teacher Training Instructor, Mary will give you a thorough grounding in the traditional foundations of yoga–asana, pranayama, meditation, bandhas, mudras, and kriyas—as well as helping you to develop your own authentic personal practice and teaching style:
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