Maharshi Meinhi Dhyan Yog Ashram, Lakshman Jhula, RishikeshRishikesh Yoga Academy is located in serene city of Rishikesh which is very popular and reputed school of yoga registered with Yoga Alliance USA offering 200 hours Yoga Teacher Training course and Yoga Retreats at Maharshi Meinhi Dhyan Yog Ashram situated near Lakshman Jhula.
Our teachers are highly qualified and registered yoga teachers certified by Yoga Alliance USA. They have years of experience of practicing and teaching Yoga. Our ashram has the privilege of inviting renowned guest teachers and yoga masters to preach history and philosophy of ancient yoga teachings to deliver deeper understanding of various styles and techniques of yoga.
We are specialized in offering different techniques of meditation, pranayama, bandhas, mudras, kriyas, anatomy and physiology, yoga therapy along with effective teaching methodologies by strictly following the international standards set by Yoga Alliance USA.
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200 Hours Yoga Teacher Training is a four weeks certification course conducted by Rishikesh Yoga Academy in the ancient and beautiful spiritual town of Rishikesh in India under expert guidance of highly qualified and experienced yoga teachers. Rishikesh Yoga Acaddemy is a Registered Yoga School (200-RYS) affiliated to Yoga Alliance USA.
If you are interested to be a highly trained and qualified yoga teacher to spread the knowledge of ancient yoga with all its traditional values, Rishikesh Yoga Academy is the best place for you. Yoga instructors at RYA are proficient teachers with of experience in practicing and teaching yoga registered with Yoga Alliance USA.
Methodologies & Techniques
You'll learn various yoga techniques and teaching methodologies in this course which include pranayama techniques, meditation techniques, bandhas, mudras, kriyas (Jal Neti, Sutra Neti, Kapalbhaati, etc.) and mantra Chanting.
You'll learn history and philosophy of yoga, anatomy and physiology of yoga, introduction to various yoga styles and their ethics as well as various teaching methods and responsibilities of being a yoga teacher.
You'll get spiritual discourses on Vedas and Bhagavad gita from spiritual gurus.
06:00 AM ~ Wake Up
06:30 AM To 08:30 AM ~ Yoga and Pranayama Classes
08:45 AM To 09:30 AM ~ Breakfast
09:45 AM to 11:00 AM ~ Patanjali Yoga Sutras
11:00 AM to 12:00 Noon ~ Yoga Anatomy
12:00 Noon to 12:30 PM ~ Chanting of Sacred Hymns
12:30 PM ~ Lunch
01:00 PM To 03:00 PM ~ Free Time
03:00 PM To 03:30 PM ~ Tea Break
03:30 PM To 04:30 PM ~ Introduction to Sanskrit
04:30 PM To 07:00 PM ~ Yoga and Meditation
07:30 PM To 08:30 PM ~ Dinner
08:30 PM To 09:00 PM ~ Satsang – Get together
200 hours Yoga Teacher Training at Registered Yoga School (200-RYS) affiliated to Yoga Alliance USA for in-depth understanding of traditional yoga teachings