This Yoga Alliance registered 200 hour Teacher Training Program will provide you with a powerful foundation from which to deepen and expand your practice. Whether you are simply looking to dive deeper into the philosophy and teachings of Yoga for your own knowledge or you are feeling called to share your love of the practice with others this program is for you!
This 3 week program will help you explore the practice of Yoga and incorporate many of its different aspects into your own life. By living the practice and walking the path, as a practitioner and teacher you be coming from a place of personal knowing and experience. It is our hope that this will allow you to complete the program feeling confident and ready to share the practice with others (if you choose).
This life changing program will cover many topics and will explore how they can be incorporated into our personal lives and also into the class setting.
We are excited to share more about:
-Fundamental techniques of Yoga: Including asana (including the different categories of asana), pranayama, kriyas, meditation, mantra and chanting. Explore the their role in your personal practice and future classes.
-Yogic philosophy and its application to our lives and teaching: Begin to explore traditional texts and teaching to learn how this ancient practice has such powerful applicability to our modern lives.
-Anatomy and Physiology of the Human Body: By learning more about your physical and energetic makeup you will begin to explore asanas in new depths to heighten your experience and understanding of them. Learn more about the form and function of your muscles, bones and tissues.
-The art of teaching Yoga: Diving into the hows and whys of sharing the practice of Yoga with others will include: creative and fluid class sequencing, principles of demonstrating and teaching asanas, adjustments and assists within asanas, learning and teaching styles, language and voice and the ethics of being a teacher
The program will be scheduled so that you can fully integrate yourself into your learning and study as well as take time to enjoy your stunning surroundings on your own and with fellow students. If you are interested we will likely include options to explore Maui including: waterfall hikes, beach relaxation times and whale watching tours. The magical island of Maui is a powerful location to study this ancient practice, so we will make sure to leave you lots of time to soak up its beauty.
Learn, Explore and Grow in yourself and your Yoga Practice in this 200hr Teacher Training Program!