Yoga is a way of life, a life changing action, a process of transformation.
Through yoga you will find balance, harmony and growth.
You will start understanding the world in a different way.
Your thoughts will be directed towards a new dimension.
Your ideas will be clear and one idea can change your life.
Green Yoga India is a premier leading Yoga Teacher Training School register with Yoga Alliance USA. Our practice of yoga is systematic and scientific, teaching traditional yoga with a blend of modernization. We believe the philosophy is taught in our school, should be useful in your daily life. If you study with us you will emerge as a versatile, well –rounded and successful yoga teacher in the world.
Our Teachers are helpful, friendly, warm and full of compassion, focusing on individual needs and care during the practice and teaching- as we believe everyone’s energy is different, as well as the body type.
Therefore, we teach a Multistyle yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Iyengar yoga, Yin yoga, Sivananda and many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.
Your journey to a new life as a successful yoga teacher starts today with us
Welcome to YOGA. Welcome to GOA. Welcome to GREEN YOGA INDIA
Put some Green in your life…
WHY TO DO 200 HOURS YOGA TEACHER TRAINING COURSE WITH US???
Green yoga India has created the most comprehensive and intense course especially for you. Our aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers.
We will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.
JOIN US ONLY WHEN YOU ARE READY TO EXPERIENCE….
A 360 degrees flexible learning and quality education
A world class teaching experience
A magnificent view of the ocean with some visitor dolphins
Staying in eco friendly bamboo huts
An opportunity to mingle with nature
Lot of open space to be in your own without any disturbance
A purified divine atmosphere
The taste of Indian cuisine
A friendly, conducive and congenial environment
6 PILARS of GREEN YOGA INDIA
During the Yoga Teacher Training course with us you will explore and gather knowledge from ancient to modern approaches of yoga, a taste of different styles and dynamics and also to have a holistic and clear understanding of the art and science of yoga.
Here we present you what will you developed as a practitioner and most importantly what you will learn as a teacher.
ASTHANGA VINYASA YOGA
*practice the primary series of ashtanga vinyasa (K. Pattabi Jois)
*Lead class and self practice (Mysore style)
*learn how to adjust the students
*learn how to modify the difficult poses
*create your own vinyasa sequence
*KEY POINTS: Ujjajji breath, dristhi and bhandas
IYENGAR YOGA-THERAPY YOGA
*Learn how to use the different props
*Master the perfect alignment making easy difficult poses
*Learn how to use props to help students with injuries or diseases
*Learn the best sequences for the different diseases
HATHA YOGA-TRADITIONAL INDIAN YOGA
*Learn asanas in a traditional Indian way
*Sivananda sequence: 12 basic asanas
*Learn the different aspects of asthanga yoga: pranayama, mudras, bhandas, kriyas...
*Study the Vedanta philosophy and the most important yoguic text.
*Meditate in the asanas (asanas will be hold for longer periods of time)
*Breath and movement
*Theory of yin and yang
*Yoga and Tai-Chi
*Kundalini meditation-theory of chakras
*Trataka (candle light meditation)
*Cyclic meditation (stress management)
*Dynamic meditation/Osho meditation
*Performing bhajan-kirtan with live music
*Havan (fire ceremony for invocating energy)
*Ajapa-japa (repetition of mantra)
We will have also special workshop in:
• *Back bendings
• *Hips opener
All the teachings include a strong focus on Anatomy -Psychology-Biomechanic and Teaching practice.
We designed a tailor made intensive 200 hours Teacher Training course in 21 days! Plus 3 days extra for other activities:
• First day will take place a welcome fire ceremony “havan”
• A day in the middle we will organize a dolphin trip (play with the dolphin)
• Last day of the course we will to a graduate ceremony
6-8...Chanting, asana, pranayama, meditation, kriyas
9-10...Karma yoga or Yogic games and activities
1-3...Lunch, shower, laundry, rest
3-4..Anatomy and physiology class
4-5...Study time (lecture or assamble)
7:30-8:30...Trataka, yoga nidra, meditation, heaven, kirtan
Welcome to the land of white sands, bright sun, sparkling waters and wavering palm trees. WELCOME TO GOA, THE YOGA PARADISE OF INDIA.
The most beautiful state of India offers a perfect environment for the yoga practitioners. Tropical weather and multi cultural atmosphere has attracted the tourist of all world to this pearl bounded by the Arabian Sea in western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.
Imagine yourself practicing yoga overlooking the ocean, imagine your breath is becoming one with the sound of the waves when you are meditating, imagine yourself lying on the white sand and becoming one with the nature, feel the 5 elements of the nature merging in your body and mind.
The climate of Goa is always pleasant throughout the year with temperatures ranging from 24 to 29 degrees. It’s the only state of India which offers lush green and smooth roads away from pollution and chaos. The best time to visit Goa is from October to April.
Goa is connected with the world by all the means: air, train, bus and car. International and domestic flights are available with affordable price.
GREEN YOGA INDIA RETREAT. Patnem beach. South Goa
Patnem is located in south Goa, 45 kilometers from Margo and 78 kilometers from Panaji, the state’s capital. It’s only 5 minutes from Palolem beach and its famous market. Patnem is to be considered one of the most pristine beaches in Goa. Away from crowed and chaos it’s kind of a private beach.
Our Yoga retreat is located in the north side peninsula of Patnem Beach. Geographically we are situated in a place from where you can view the whole Patnem and Rajbag beach. Green yoga retreat offers 360 degree view of the ocean. Whole retreat is full of colourful flowers, coconut trees, fruits of the season and green grass in the lap of the mountain. We even have a private trekking path to sunset point, from where you can contemplate memorable sunsets overlooking the coast line that reach till Agonda bay.
Spending a month in our retreat would be an unforgettable experience for the yogis and yoginees. Whether it’s practising yoga, sitting for meditation or relaxing in Sunday afternoon, we are the ideal place for all purpose. As per vastu shastra every place has some energy. Our retreat is full of light, air, and positive energy which one can receive during their teacher training course. To be with us can be a lifetime experience for you.
These 24 days will be an unforgettable journey towards yoga that will unfold a new story of your life. Let divinity fall unto you, embrace yoga, transform your life, and put some green in the world.
You be the change that you wish to see in the world. Ghandi
OUR RESORT INCLUDES:
1 big yoga hall overlooking the ocean that can accommodate at least 25 people.
Small library with different yoga books.
Eco friendly bamboo huts and elegant rooms.
Chill out place and many hammocks to relax.
Own kitchen and restaurant.
Many space to walk surrounded by trees, ocean and mountain. This includes a private trek to the sunset hill.
Free WIFI 24 hours
The resort is equipped with 9 bamboo huts for share accommodation and 4 rooms for single person. ALL THE ROOMS HAVE OCEAN VIEW.
The rooms and furniture are designed with natural and eco-friendly materials for comfortable stay.
Hot water shower
Comfortable mattress and pillow
Blanket, cover, towels and mosquito net
Cleaning room twice in a week (or as per request)
We are what we eat…
So a great deal of care has to be taken when it comes to preparing food.
In Green Yoga India Retreat we have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, we have prepare a wide spread of sattavic food which satisfied not only the taste of tongue but also the soul and mind.
PLACES OF INTEREST
Galgibaga turtle nesting
fresh water lagoon at Khola beach
OUR YOGA TRAINING COURSE FEE INCLUDES:
3 vegetarian yogic meals
Course manual and materials
Special gift: t-shirt and hand bag
Pick up from international Dabolim airport of Goa
OUR ACCOMMODATION INCLUDES:
WIFI 24 hours
Hot water shower
Towels, bed sheet and mosquito net in each room
OUR ENTIRE RESORT: BAMBOO HUTS, YOGA HALL, RESTAURANT AND CHILL OUT AREA HAVE BEAUTIFUL OCEAN VIEW and PEACEFULL ENVIROMENT MAKING THE PLACE PERFECT FOR YOGA PRACTICE and relaxation!!!
Green yoga India offers a intensive 200 hr Multi-style Yoga Teacher Training Course certified by Yoga Alliance U.S.A.
Atmarekha (Indrajit Dey)
After completing his postgraduate Diploma in Managment, Atmarekha was travelling thought different cities of India experiencing the Ashram life and getting the most valuable secrets of the ancient science of yoga: Sivananda Ashram, Bihar School of Yoga, Osho Ashram, Vivekananda Ashram, Ramana Maharsi Ashram…
After his Ashram life he founded a Yoga school in West Bengal in which he is helping many people to cure severe diseases and to uplift their lives.
He specializes in all aspect of yoga like traditional hatha yoga, kundalini meditaion, therapy yoga, Strees management for corporates, and the secret of tantric yoguic practice. He is an exceptional motivational speaker and spiritual leader of eastern India. See more photos and other events by this presenter