Pyramid Yoga CenterPyramid Yoga Center is a training, healing and event space on the island of Koh Phangan, Thailand. Founded by David Goulet in the early 2000s to humbly teach his lineage of Chakra Yoga, the center has grown considerably to become the fully functional yoga and healing center it is today.
Home to two large yoga studios (the Pyramids), a restaurant, sound temple and multiple bungalows - Pyramid Yoga is capable of hosting everything from daily yoga classes to large training courses spanning several months. See more events in this venue
Immerse yourself in yoga and nature, with our 28 day program on the beautiful island getaway of Koh Phangan, Thailand. Chakra Yoga is your chance to dive into the subtle energies of the universe, delivered through a carefully selected balance between traditional yoga techniques and the benefits of our pristine natural setting. Based on our strong Chakra Yoga foundations at Pyramid Yoga Center, this course will open your eyes to aspects of yoga rarely found in modern courses. The chakras make the bridge for us to work on our lives, physically, emotionally, energetically and mentally - so that we can thrive to our fullest potential. And with almost 50 years since he first studied yoga in India, our principle teacher David presents a level of experience and understanding hard to find even in India itself.
Daily morning hatha yoga
Mantra sessions in our very own Sound Temple
Live the island lifestyle
Integrate Chakra Yoga's 9 forms of yoga
Immerse yourself in nature
Our course offers you 5 full days of instruction per week whilst leaving the weekends open to integrate your practises or be free to explore the island. Each week we look at new chakras, exploring them in detail and learning techniques that allow you to experience the particular energies and understand their relevance and influence over your lives. As we evolve through all the chakras over the entire 4 weeks, you will start to piece together the role that the chakras play in every element of your reality, and how you can influence the energies themselves.
You will study the 9 main chakras as following:
Week 1 - Chakras 1 & 2
Week 2 - Chakras 3 & 4
Week 3 - Chakras 5 & 6
Week 4 - Chakras 7, 8 & 9
And an example day in the first week may look:
6:00am - 6:30am – Meditation
6:30am - 8:00am – Hatha Yoga
8:00am - 9:30am – Breakfast
9:30am - 11:30am – Chakra 1 (Muladhara) lecture followed by focused breathing techniques
11:30am - 2:30pm – Lunch
2:30pm - 4:30pm – Exercise e.g. Hike and Meditation e.g. Channeling chakra energies (i.e. Grounding Meditation, Dance)
Evening – Satsang/Documentary
As all of the chakras are fundamentally different, there will be different techniques and elements of nature focused on in that period. For example, in addition to yoga, week 1 will include many approaches that connect you with nature as chakra 1 links to the element of earth.
Accommodation is available at Pyramid Yoga Center, according to your needs and requirements. We have options starting from our budget, jungle gazebos through to kitchenette bungalows able to sleep 3 people in style. Further information is available through us on our website.
Please Note: accommodation is not included with the price of the package.
Food is not included with the program fee, but we offer you our on-site vegetarian restaurant called the Third-eye Lounge to make your home base. Open 6 days, the restaurant is only closed on Saturdays - but this gives you a great reason to escape the jungle and explore the many other great dining options here on the island. Koh Phangan is really blessed when it comes to food selection, with a tonne of great international and local restaurants offering many vegetarian (and vegan) and meat options alike. The hardest decision sometimes is how to choose from all the great (and cheap) restaurants that are all close by.
All instruction and necessary course material
Pickup from the pier in Thong Sala
Assistance in local bookings and information
A new way to experience life
More information and booking your place is available through our website
Spend 28 days in beautiful island nature, using yoga to move closer towards your chakras. Come and experience the subtle energies of the universe itself