Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, and Secret Retreats have created a limited availability fitness retreats in exotic Indonesia. These retreats were developed for discerning clientele who are looking to combine the exclusivity and uniqueness of Secret Retreats boutique properties with innovative health programs by LHR. Guest are invited to empower themselves by joining us at the beautiful Hotel Tugu Lombak for an unforgettable LHR Balanced Yoga Retreat. The property is a hidden gem located on the island of Lombok which is a twenty minute flight east of Bali. Our all-inclusive 4-night retreat combines yoga asana practice each morning with instruction on how to build each pose with your body. Guided by our certified yoga instructor, you will learn strategic anatomic tools, including isometric actions, co-contraction, and PNF (Propriceptive Neuromuscular Facilitation) for taking your body further. You can expect a minimum of 4 contact hours a day, including yoga practice and educational workshops such as nutrition, anatomy, stress management and meditation. In addition to the above tools, you will leave this program feeling revitalized, in tune with your mind and body, and prepared to continue a yoga lifestyle. The base price of our package includes a standard room shared by two people. If you prefer the privacy of your own room, the single room supplement is available at an additional charge. LHR also offers two room categories for you to choose from at this location. Your LHR package includes all meals and we ensure you have access to healthy and delicious food choices that will stimulate your palate and kick start your health. Your package price includes all LHR coaching fees, LHR workbooks and training materials, and round trip airport transfers.
Guests can also enjoy optional rejuvenating spa packages, and cultural immersion experiences unique to their global destination. The featured cuisine on all retreats will be health oriented and reflect unique local tastes and flavors.
Experience the tranquilly of a Secret Retreats property combined with the on-site expertise of wellness and professionals from Lifestyle Health Retreats.