5 Days Vinyasa Flow All Levels with Emily Young (18% off)

When: 8 Jan 2016 - 13 Jan 2016 (Fri - Wed, 5 nights)
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Emily Young

Yoga Alliance RYT 500 hour qualified teacher, Emily's personal mission is to empower individuals to explore their own learning journey both on and off the mat. She inspires students to develop an understanding of the body in order to understand the mind. Emily is a Yoga Alliance teacher trainer and is sharing her experience of teaching Vinyasa, Ashtaga, Hatha, Hot Yoga, Crossfit Yoga, Kids Yoga and Yoga for runners in the UK, India and Nepal. Formally Senior Lecturer in Physical Education and Sport, bringing 15 years of sport and exercise teaching to different bodies and minds. Given this applied and academic background, she has a unique ability to develop safe and appropriate yoga for injury prevention and rehabilitation in sports athletes and continues to learn with sports therapists in professional sport. Emily has studied yoga with a variety of inspiring teachers over the last 10 years in the UK, Sri Lanka, Hong Kong, New York, Mysore and Rishikesh, India. See more photos and other events by this presenter