The Menjangan Resort
The Menjangan Resort is a peaceful luxury Resort located in the heart of a National Park on the stunning north west coast of Bali, Indonesia. It is the largest resort with 382 hectares within the boundaries of the Bali Barat National Park and offers guests the chance to get close to nature and relax in exquisite surroundings. The Menjangan Resort prepares and hosts Yoga & Meditation Retreats.See more events in this venue
If you want to revive and relax after many months of hard work and stress, if you want to deepen your yogic experiences and embrace the Nature, or if you want to approach to Yoga practice for the first time in gentle space, then you won’t want to miss the “3R Retreat”, a pause in your daily routine to RELAX, RESTORE and REVIVE.
We will pamper you with tailored Hatha Yoga sessions (asanas, meditation, pranayama, mudras, bandhas), massages, fun activities in the Nature, healthy food and the most gentle and friendly attention to all your needs. We are at the heart of the West Bali Natural Park, surrounded by the Nature and heavenly silence that you need to powerfully shift your life.
RETREAT INFORMATION (All included in the price)
- 5 days / 4 nights in acco luxury accommodation
- Daily breakfast, lunch and dinner
- Daily tailored Hatha Yoga sessions
- Daily Meditation & Pranayama sessions
- 1 Biodance session
- 1 free activity to choose from (bird watching, forest trekking, adventure biking, kayaking or snorkeling at Bajul Bay)
- 60 minutes Spa treatment
- Airport transfer transportation
- Free time to find your balance and integrate experiences
- Teaching language: English & Spanish
Nov 2014 | Jan (starting from the 5th) | Feb | Mar 2015
Retreats start on Monday afternoon and last till Friday night. The Yoga & Meditation retreat is open to everyone. It’s really suitable for beginners or people who wants to do Yoga for the first time. We respect your personal decisions so all the classes and activities are free to attend.
Day 1 (Arrival)
Welcome drinks and snacks followed by a first briefing and a welcome massage
- 07:00 am - 07:30 am: Meditation (self guided)
- 07:30 am - 09:00 am: Breakfast
- 09:00 am - 11:00 am: Leisure Time
- 12:00 am - 01:00 pm: Meditation & Pranayama
- 01:00 am - 03:00 pm: Lunch Break
- 04:00 am - 05:30 pm: Yoga Session
- 05:30 am - 06:00 pm: Leisure Time*
- 06:00 am - 10:00 pm: Dinner
*On day 5 will be a Biodanza session before dinner.
Find more info in Yogaforlove.wordpress.com (Blog) or contact The Menjangan Resort Website.
Yoga & Meditation Retreat: RELAX, RESTORE and REVIVE. An unique experience surrounded by the Nature and silence that you need to powerfully shift your life.
I’m certified as a Yoga Teacher in Hatha & Asthanga at Shiva Yoga Peeth Yoga School in Rishikesh, India. I spent twelve years of my young adulthood studying yoga, Biodanza, body language communication, tantra and meditation with different teachers.
I’m native from Cuba and I blend my understanding of afrocuban wisdom teachings, mind-body science, yogic discipline, body expression, dances skills and Biodanza techniques into innovative Yoga learning programs for adults and teenagers.
To advance my Yoga teaching skills and intensify my personal practice, I regularly travel around the world to attend workshops, teacher trainings and intensive practices.
My Yoga classes focus on connecting to the strength of the core, deepening the flow and energy of the breath and realizing the power of the yoga practice with music and alive inspiration to transform mind, body and Spirit. I like to practice inspired by a theme and encourage continual balance of inner awareness and outer alignment.
In addition to teaching yoga, I work as journalist, social media manager and copywriter for different firms.
Yoga for Love is a project born from my faith in unconditional LOVE and YOGA. It’s also a personal journey of letting go attachments and fears. I’m a transpersonal instrument of love, I wake up everyday and pray for more love, grace and spontaneous wisdom in my life and other peoples lives all around the world. From my heart center I invite you to take a look around you and tell me: Isn’t life beautiful? See more photos and other events by this presenter