Getting fit and healthy doesn’t just mean spending hours sweating in a gym! Our Yoga & Fitness Holidays make the most of the beautiful Spanish climate as we’ll be taking some of this programme into the great outdoors to boost the ‘feel good’ factor of exercising outside in gorgeous, sunny weather.
And don't worry, you don't have to be super fit to join us. Our instructors are here to help inspire you to find your boundaries - not push you beyond them. Everything is optional .. do as much or as little as you like.
Mornings are time to give a great big boost to your metabolism and fitness with a series of classes & offsite activities whilst afternoons are free for relaxation and to enjoy the sunshine by the pool, make use of the two onsite gyms (yes, 2 gyms!) or take a snooze in your fantastically appointed spacious guest suite.
Our programme includes body loving yoga, core strength building pilates, body toning & cardio boost sessions wth our fab personal trainer Sarah, guided hike into our nearby stunning mountains and an easy bike ride along country tracks.
And, when you’re ready for a little R&R, you can retreat to the fabulous onsite thermal Spa with its indoor pool, sauna, steam room, hydro pool, foot bath & ice fountain. Or maybe you'd like to head to the gym or enjoy some pampering in the peaceful Spa treatment rooms.
Based at a purpose built Health & Fitness Spa Resort close to the town of La Nucia, 45mins north of Alicante, Spain. Airport transfers available - just ask for details. At our resort you will find:
* Superbly equipped & spacious guest suites
* Thermal Spa with indoor pool, sauna, steam room, hydro pool, foot bath & ice fountain
* Spa treatment rooms
* Onsite health restaurant
* Two gyms - one with free weights & cardio machines and the other with a series of isokenetic machines designed to tone your entire body in a 30min session.
* Guest relaxation & chill out lounge
* Outdoor pool & sunbathing deck
* Parkland with plentiful quiet spots for reflection & meditation
* Cookery school
It's so hard to tell you everything here so please, come over & visit our webpage for the full picture or get in touch as we'd love to meet you now you've found us!
Yoga & Fitness Holidays Spain May 2017. All inclusive with wide variety of activities (all optional!), superb guest suites, full board meals. Close to Alicante