Our Yoga and Pilates Holidays in the coastal town of Altea, an hour north of Alicante, Spain are the perfect opportunity to escape to the sunshine and focus on your well-being with this superb healthy programme.
You'll feel rested, energized, positive & re-aligned after a week of daily yoga & pilates classes, workshops, delicious healthy food, therapies, optional activities and time to relax by the pool in the sunshine or explore the beautiful little local town.
Based at a 300 year old Olive farm that's been converted into a 4-star country house hotel with pool, 20 ensuite double rooms and awesome views to the mountains & sea. You're just 10 mins easy walk to the nearby 'old town' of Altea - considered to be one of the prettiest in this region - & 25mins to the sea. There's an outdoor pool & sunbathing deck, a yoga studio with lovely views, a sauna & small gym plus onsite restaurant.
Eacy day includes a session of yoga & a session of Pilates with super experienced teachers dedicated to their chosen field & so you receive the 'pure' form of both these amazing disciplines and will learn so many professional tips your practice and body will see incredible developments. During your week there'll also be an 'Essentials' Workshop where our senior teachers will outline the key points in both yoga & pilates to ensure you have a solid foundation & understanding of the basics plus an 'Intensive' Class for those with a little more experience. And, to ensure we don't miss anything out, there'll also be a mind calming Meditation workshop too where you'll get to experience different types of meditation.
Naturally, good healthy food is included in your stay too. Bountiful breakfast buffets and 3-course vegetarian meals at the hotel on 3 evenings leaving your tastebuds free on 2 eves to explore the delicious local dining options .. or eat in at the hotel.
In addition to yoga & pilates classes & workshops, this holiday also includes a lovely 13k guided hike on day one to stretch your legs plus an optional guided bike ride, horse trek, Aerial yoga session, Spanish cookery workshop and gorgeous therapies. You do as much or as little as you like.
Visit our webpage for full information & guest reviews. Ask us anything you'd like to know as it would be great to meet you now you've found us.
Yoga & Pilates Holidays Spain, April & Sept 2017. Gorgeous little hotel near the sea. Great teachers, delicious food, optional activities, sunshine & fun!