7 Day Pranashama Yoga Retreat + Cert in Costa Rica (April)

When: 12 Apr 2015 - 19 Apr 2015 (Sun - Sun, 7 nights)
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Hotel Costa Verde

Manuel Antonio, where you can dine at some ocean view restaurants and bars as well as browse through shops, is a beautiful beach town with one of the country most renowned national parks. To get to Manuel Antonio one must pass through the town of Quepos, offering a bigger town center with lots of food and store choices as well as live music. The Quepos area is a sport fishing mecca that boasts an abundance of Sailfish, Marlin, Yellow Fin Tuna, Dorado, and Amberjack. Wildlife enthusiasts will enjoy boat tours of Isla Damas, a mangrove swamp just north of Quepos. Hiking, bird-watching, swimming and snorkeling are all popular pursuits in Manuel Antonio National Park. Hotel Costa Verde is located on a bluff overlooking the Pacific beaches and has thirty acres of untouched land that serves as a natural corridor for native wildlife foraging between the national park and the beach. There are three cliff side pools with sundecks and the spacious rooms with balconies all offer a birds-eye view of the parks coastline and rain forest canopy. Dine in any one of the four restaurants: Anaconda, serving typical and international foods; La Cantina BBQ and Bar, featuring live music; El Avion, where you can enjoy a cocktail inside the famous air carrier or dine on the ocean view deck, or the Wagon that offers a lush jungle ambiance with a punch of color from the wild mosaic tiled floor featuring larger-than-life exotic animals. Hotel Costa Verde offers spacious apartments planned for two distinct types of vacation accommodations: air conditioned apartments with cable TV and Costa Verde II, a special group of 15 studios designed exclusively for couples. Each area has its own swimming pool, special ambiance and views.

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Dashama Love- Creator

Dashama Konah Gordon is the founder of Pranashama Yoga Institute, a yoga teacher's teacher, author, performing artist, and inspirational speaker. She has practiced hatha yoga since childhood and is part of a rising generation of young celebrity instructors who incorporate life coaching skills in their yoga teaching. See more photos and other events by this presenter

Amber Zuckswert - Owner

Amber is the founder of Epicself.com and Epic Living Retreats in Costa Rica. She’s an internationally recognized online/live pilates and yoga instructor, professional contemporary dancer, and holistic nutritionist from San Francisco, CA. As a contemporary ballet/modern dancer with over 25 years of technique, performance and teaching under her belt, Amber turned to the Pilates method to stay in peak mind/body condition and injury free. Since graduating from the rigorous and renowned comprehensive Ron Fletcher Program of Study she’s worked with a vast array of clients from professional dancers and athletes, to pre and post natal, to rehab, to busy executives, on the mat and all pieces of equipment.

Shortly after finding pilates she dove into the world of yoga immersing herself in extensive study of several lineages including: Hatha, Iyengar, Anusara, and Ashtanga, along with several meditation techniques. Amber specializes in injury prevention and peak performance training.

She’s taught for some of the worlds most revered clubs, retreat centers, and festivals including Equinox San Francisco, Sports Club LA, Rancho LA Puerta, Bali Spirit Festival, and The Envision Festival. For the past 6 years, after teaching across Australia, she began facilitating retreats and workshops in various paradise locations including Mexico, Bali, and Costa Rica. She currently resides and designs retreats and teacher training programs in gorgeous Manuel Antonio beyond coaching her in person and online client base. See more photos and other events by this presenter

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