Hotel Costa Verde
Manuel Antonio, where you can dine at some ocean view restaurants and bars as well as browse through shops, is a beautiful beach town with one of the country most renowned national parks. To get to Manuel Antonio one must pass through the town of Quepos, offering a bigger town center with lots of food and store choices as well as live music. The Quepos area is a sport fishing mecca that boasts an abundance of Sailfish, Marlin, Yellow Fin Tuna, Dorado, and Amberjack. Wildlife enthusiasts will enjoy boat tours of Isla Damas, a mangrove swamp just north of Quepos. Hiking, bird-watching, swimming and snorkeling are all popular pursuits in Manuel Antonio National Park. Hotel Costa Verde is located on a bluff overlooking the Pacific beaches and has thirty acres of untouched land that serves as a natural corridor for native wildlife foraging between the national park and the beach. There are three cliff side pools with sundecks and the spacious rooms with balconies all offer a birds-eye view of the parks coastline and rain forest canopy. Dine in any one of the four restaurants: Anaconda, serving typical and international foods; La Cantina BBQ and Bar, featuring live music; El Avion, where you can enjoy a cocktail inside the famous air carrier or dine on the ocean view deck, or the Wagon that offers a lush jungle ambiance with a punch of color from the wild mosaic tiled floor featuring larger-than-life exotic animals. Hotel Costa Verde offers spacious apartments planned for two distinct types of vacation accommodations: air conditioned apartments with cable TV and Costa Verde II, a special group of 15 studios designed exclusively for couples. Each area has its own swimming pool, special ambiance and views.See more events in this venue
7 Day Pranashama Yoga Retreat + Cert in Costa Rica
- 7 nights at Hotel Costa Verde in Shared or Private Room
- 3 Gourmet Superfood Meals Daily
- 7-8 hrs of Pranashama Yoga Workshops Daily
- Potentially Earn 75 CEU's from Yoga Alliance (For those who commit to all training hours)
- Optional Conscious Business Workshops (2 hrs daily)
- Costa Rican Cultural Immersion + Day Adventures
- Shuttle To & From Airport
(Ask us about staying on for our 3 Day Sup YTT + Cert Beginning on 4-19 also available through Retreat Network)
Join world renowned yoga teachers Dashama Love and Amber Zuckswert for yoga, meditation, massage, and enlightening Pranashama workshops that will leave you feeling rejuvenated and empowered. Make this all inclusiveretreat your own! Whether you are a seasoned practitioner/teacher ready to expand your teaching skill set, or beginning your personal yoga journey, you can participate in as much, or as little as you like. Train hard or luxuriate in the exotic location of Costa Rica and further explore the culture. The choice is up to you!Enjoy delicious superfood meals, yoga classes and workshops in the Fusion Yoga Style of Pranashama Yoga offered daily for you to further your practice, meet your personal fitness goals, diet, detox, and cleanse. You will be inspired to return home and practice a new approach to living that gives you vitality, supports health and prevents illness and aging.Take this time to get to know yourself, sharpen your awareness and journey into your own mind and heart, to discover more of who you truly are and your divine purpose here on earth. Pranashama Yoga Method Breakdown: The Prasha Method is a comprehensive yoga training system that incorporates specific yoga workshops targeting each chakra to balance, strengthen and heal practitioners on all levels. In addition to the 7 Chakra series, the Prasha method includes Thai Yoga Massage, AcroYoga, Restorative and Yin Yoga, SUP Yoga, Guided Yoga Nidra Healing Meditation, Breathwork and other powerful and transformational modalities. Conscious Business Mastermind Workshops (Optional) Amber and Dashama share their insight and teach their methods to building beautiful user friendly websites, personal branding, marketing, building local and online client base, social media networking, writing copy that sells, and much much more. Use their combined 25 years of entrepreneurship in the international health and fitness industry wisdom to take your business to the next level. A variety of themes throughout the week for 2 hours each day. This additional module is not included in your all inclusive package, but is highly recommended for your personal business development.
Hotel Costa Verde
On a coastal rainforest bluff nestled between Manuel Antonio National Park and incredible Pacific Ocean vistas that will take your breath away, Costa Verde is a vacation adventure, tropical wedding or honeymoon and hotel experience unlike any you have imagined.
Dashama is an innovator in the field of mind body fitness, credited in Wikipedia for being one of the first to demonstrate paddle board “SUP” Yoga, she has been featured with Laird Hamilton in “The Art of Stand Up Paddle”, taught SUP Yoga at the Orange Bowl Paddle Championships in Miami and has partnered with and been sponsored by Nike, Puma, prAna, Zico, Vitamix & GoPro. She leads Yoga Teacher Trainings, Workshops and Retreats annually in Bali, Hawaii, Costa Rica, Mexico, the Caribbean, Europe and other locations globally.
Amber is the founder of Epicself.com and Epic Living Retreats in Costa Rica. She’s an internationally recognized online/live pilates and yoga instructor, professional contemporary dancer, and holistic nutritionist from San Francisco, CA. As a contemporary ballet/modern dancer with over 25 years of technique, performance and teaching under her belt, Amber turned to the Pilates method to stay in peak mind/body condition and injury free. Since graduating from the rigorous and renowned comprehensive Ron Fletcher Program of Study she’s worked with a vast array of clients from professional dancers and athletes, to pre and post natal, to rehab, to busy executives, on the mat and all pieces of equipment.
She currently resides and designs retreats and teacher training programs in gorgeous Manuel Antonio beyond coaching her in person and online client base.
Join world renowned yoga teachers Dashama Love and Amber Zuckswert for yoga, meditation, massage, and enlightening Pranashama workshops in Costa Rica!
Dashama Love- Creator
Amber Zuckswert - Owner
Shortly after finding pilates she dove into the world of yoga immersing herself in extensive study of several lineages including: Hatha, Iyengar, Anusara, and Ashtanga, along with several meditation techniques. Amber specializes in injury prevention and peak performance training.
She’s taught for some of the worlds most revered clubs, retreat centers, and festivals including Equinox San Francisco, Sports Club LA, Rancho LA Puerta, Bali Spirit Festival, and The Envision Festival. For the past 6 years, after teaching across Australia, she began facilitating retreats and workshops in various paradise locations including Mexico, Bali, and Costa Rica. She currently resides and designs retreats and teacher training programs in gorgeous Manuel Antonio beyond coaching her in person and online client base. See more photos and other events by this presenter