Shreyas Retreat, IndiaWhat makes Shreyas unique is that, whilst Yoga is taught in traditional ashram style (daily yoga, meditation sessions, chanting classes, a strict vegetarian, no alcohol policy and community service), our guests live in a luxurious environment normally associated with a star hotel. We enable our guests to integrate the manifold facets and benefits of Yoga into their daily lives without the austerity and rigor usually associated with ashrams.
We wish to give our guests a private, tranquil haven to pamper, nourish, detoxify and recharge themselves; and if they have the desire, to provide a road map to guide them down a spiritual path of self-discovery.Every aspect of our resort is dedicated to this purpose:
Yoga Sessions to rejuvenate and cleanse the body.
Meditation sessions and other yogic practices to calm the mind.
Spa treatments to rejuvenate the body and remove toxins.
Nourishing, organic vegetarian food to detoxify and heal the body.
An environment and accommodations, which allow the guest to benefit from the positive energy of nature.
Community service to experience the joy of giving.
Discussions on yoga philosophy and scriptures.
Situated just one hours drive from the Bangalore International Airport, Shreyas is a sprawling oasis of green. With only 12 different accommodations spread over 25 acres of landscaped greenery, water bodies and organic gardens our guests are able to commune with nature and benefit from its healing power. Shreyas is a seamless blend of the modern and the timeless, luxury and simplicity, indulgence and enlightenment. The private, serene and “simply” luxurious accommodation has been structured to make the guest feel like they are living in the middle of nature. The architecture and interiors are a confluence of traditional and the modern – tiled roofs, antique doorways and stone pillars give way to contemporary interiors and state of the art facilities. See more events in this venue
Shreyas offers 7, 10 and 14-night Ayurvedic Rejuvenation packages.
Ayurveda is the ancient Indian science of life and healing, which dates back more than 5000 years. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies . At Shreyas Yoga Retreat, India, we use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally.
Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment the body's constitution.
Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations.
The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.
The package offers rejuvenating Ayurveda therapies customized for each guest to help build immunity, promote health, lose weight & detoxify the system.