Naar Zee Yoga Center AmsterdamCost: €275, $295 US by April 15; €325, $345 US thereafter. Friday only: €35 advance, €45 at the door–space depending. Class is limited to 22 people, sign up asap!
Times: Friday eve 7 – 10 pm, Sat & Sun 10 am – 6 pm. See more events in this venue
Clarity Breathwork Level 1: Sacred Breath & Embodiment
with Ashanna Solaris & Dana DeLong
Experience the healing power of breath to transform! Unravel limited beliefs, emotional patterns, physical blocks, and imprints from birth, childhood, and past experiences from the cells of your body. Use sacred chanting, movement, meditation, and breath to embody more fully who you are and LIVE IT. Join us for a weekend you’ll value the rest of your life!
Most of us don’t breathe fully. We hold the breath in and may have been holding it in since the first breath when the umbilical cord was cut too soon. Many of us have thoughts like: It’s not safe to be here, I’m not supported, Life is a struggle, People hurt me, I’m all alone, I can’t make it. These thoughts can be further imprinted by childhood and adult traumatic experiences. Level 1 explores pre & peri-natal psychology and the impact of birth, childhood traumas & negative core beliefs.
Join us for an empowering, rejuvenating weekend with Clarity Breathwork sessions, live music, kirtan, light body meditations, and movement.