Empower yourself with an Anantara Balanced Wellness Yoga Retreat powered by Lifestyle Health Retreats (LHR). This unforgettable program will revitalize your body and mind while nourishing your spirit. All LHR retreats allow you to stay for either 3,4,5,6 or 7 nights (minimum 3 night stay) depending on your needs and the flexibility of your schedule.. You can also choose to book a private room, or bring a friend and receive a discount for sharing a room.
Start each day with a dynamic two-hour yoga flow practice, designed to invigorate and cleanse your body. Our expert yoga teachers incorporate a variety of movements to maximize your flexibility, posture, immune health and well-being. Afternoon seminars provide guidance on yoga poses, so that you can develop a deeper and more beneficial routine to put into practice back home. Nutritional advice helps to balance fitness with healthy eating habits. In the evenings, yin yoga stretching or meditation sessions offer a wealth of holistic benefits. Leave feeling de-stressed, nourished, strong and confident – ready to face the world afresh.
All packages include:
- One 60-minute Anantara Spa treatment
- One-to-one coaching
- A minimum of 4 hours a day of workouts, seminars and classes
- Luxury accommodation
- Round trip airport transfers
- 3 healthy meals per day
- 30 days of follow-up coaching
Enjoy a luxury all-inclusive Yoga Retreat powered by Lifestyle Health Retreats (LHR) in beautiful Phuket Thailand.