ARIZONA WELLNESS RETREATS
2-DAY WELLNESS WEEKEND GETAWAY: Private Coaching and Training
Photo by Leslie Bedell
Welcome to Arizona Wellness Retreats, headquartered in Tucson / Oro Valley AZ, and hosted by Internationally-known Avtar Nordine Zouareg. The program is blended and crafted by Avtar from his years of working with and training countless celebrities and business professionals in famous spas and resorts throughout the world. Southern Arizona's Sonoran Desert provides the perfect setting for this type of wellness program; you'll quickly understand why Avtar chose one of America's most natural and healing environments to make your experience that much more productive and meaningful. It is a program tailored to individual needs and truly something you will need to experience for yourself.
At Arizona Wellness Retreats, we understand that everyone arrives with different goals and expectations at different times in their lives. It is with that knowledge that our program is designed and our intention is to honor your choices, knowing you would appreciate the moment you're in and increase your awareness of what is important and vital to living your life in balance.
If you are like millions of high performing people, you are probably dealing with high stress and as such, in need of a quick rejuvenating, refreshing and life changing experience at Arizona Wellness Retreats. Our program provides an opportunity to bring your life more fully into balance by opening the door into the room of self-awareness and self-acceptance. This is the practice of listening to our lives with receptive heart, so that we might see and correct any imbalance. Traditionally referred to as mindfulness, this practice is a powerful way of approaching our lives to promote health and enjoy life. It is our intention, for the benefits of life in balance, to last well beyond your stay.
Living a balanced life is essential in creating and maintaining health and wellbeing for our selves. For people who wish to explore and examine what constitutes a balanced life for them as individuals, we offer at our retreats a balanced living program.
Our 2-Day Fitness and Wellness Getaway Weekend Program is designed for those whose choice is to have a specific focus in their weekend getaway and who want guidance in this process. The program offers our core wellness elements of healthy eating, movement and exercise, with an emphasis on the mind-body connection. Combined with gentle coaching and highly individualized customize programming, the 2-Day Getaway Weekend Program is for an individual or a couple interested in a quick and powerful wellness program. Let Avtar personally assist you in reaching your goals.
Let go of what has happened.
Let go of what may come.
Let go of what is happening now.
Don't try to figure anything out.
Don't try to make anything happen.
Relax, right now, and rest
No matter what your objectives, the Arizona Wellness Retreats offer a balanced physical and mental program geared towards specific goals.