Bali 200HR Yoga Teacher Training ~ One Yoga @ The Yoga Barn (7% off)

When: 13 Jan 2016 - 9 Feb 2016 (Wed - Tue, 27 nights)
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The Yoga Barn

The Yoga Barn was created by its founders for the sole purpose of bringing together community and giving back to the island of Bali. Located in the heart of Ubud, Bali's cultural hub, The Yoga Barn is SE Asia's full service yoga studio, holistic healing retreat center See more events in this venue
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Tanya Kaps

From her earliest memories, Tanya remembers being deeply fascinated by the question - what makes happiness? Why are some people happy and others suffering? She had a series of powerful spiritual experiences and insights that began nearly twenty years ago. In attempt to orient herself, she dedicated her life to exploring yoga and the nature of transformation of consciousness and self-realization. She began by studying by attaining an Integrated Science degree that looked deeply at how things are interconnected and how they evolve overtime. Shortly after, her study turned inward marking the initiation of a spiritual journey that has continued for nearly two decades.

Daily yoga practice and self inquiry continued to be the consistent core of her exploration and primary source of insight. Her inquiry was supported and deepened by further study in western systems such as integral theory and transpersonal psychology and eastern systems such as Zen and Taoism which revealed an undeniable corroborative thread. Although language and techniques varied, all pointed to deep and universal underlying patterns of how human consciousness expands, how suffering stops, and how true and lasting happiness is found.

Tanya's Hatha practice began with Bikram's beginners yoga, and continued on to study Vinyasa, Power, Anusara, Yin and Restorative methods. Her practices deepened to include pranayama and meditation practices. In the past 5 years, the emphasis of her practices turned toward Jnana yoga. She continues to study the sacred texts including Yoga Sutras, Bhagavad Gita and listens to teachings of Vedanta from her teacher Swami Vagishananda.

Having studied through the lens of both Eastern and Western systems, and having partnered academic study with intense dedicated practice - she offers a rare and refined understanding that is both balanced and integrated. She has been teaching yoga internationally for 15 years. Her wisdom, expertise, and compassion opens hearts and minds as she shines an inspiring light on the universality of the human journey of awakening and the power of yoga to guide us home.
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