The Yoga BarnThe Yoga Barn was created by its founders for the sole purpose of bringing together community and giving back to the island of Bali. Located in the heart of Ubud, Bali's cultural hub, The Yoga Barn is SE Asia's full service yoga studio, holistic healing retreat center See more events in this venue
The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, six-month personal deepening program. This unique teacher training enables a rich exploration into the art and science of transformation and awakening by offering a potent integration of the following: dedicated personal practice, academic study, spiritual inquiry, time in silence, time in nature, transformational journaling, daily puja and chanting, sound healing, wisdom teachings, and community sharing.
A JOURNEY OF TRANSFORMATION
Using principles of transformation, this course is designed to take you on a journey into the depths of your being to discover the freedom and happiness that is your essential nature. As the program progresses we progressively explore subtler levels consciousness and gain tools to work on these new found levels of being. If one is sincere and courageous and open and determined, this journey will trigger a transformation process, and in doing so, awaken dormant potentials. The last days we resurface to explore how to skillfully integrate these discoveries into our daily life and how to live a life of great purpose and contribution.
The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, six-month personal deepening program.
Daily yoga practice and self inquiry continued to be the consistent core of her exploration and primary source of insight. Her inquiry was supported and deepened by further study in western systems such as integral theory and transpersonal psychology and eastern systems such as Zen and Taoism which revealed an undeniable corroborative thread. Although language and techniques varied, all pointed to deep and universal underlying patterns of how human consciousness expands, how suffering stops, and how true and lasting happiness is found.
Tanya's Hatha practice began with Bikram's beginners yoga, and continued on to study Vinyasa, Power, Anusara, Yin and Restorative methods. Her practices deepened to include pranayama and meditation practices. In the past 5 years, the emphasis of her practices turned toward Jnana yoga. She continues to study the sacred texts including Yoga Sutras, Bhagavad Gita and listens to teachings of Vedanta from her teacher Swami Vagishananda.
Having studied through the lens of both Eastern and Western systems, and having partnered academic study with intense dedicated practice - she offers a rare and refined understanding that is both balanced and integrated. She has been teaching yoga internationally for 15 years. Her wisdom, expertise, and compassion opens hearts and minds as she shines an inspiring light on the universality of the human journey of awakening and the power of yoga to guide us home.
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