Tierra de Suenos Wellness CenterTierra de Suenos Wellness Retreat Center is truly a magical location, located in the lush rain forest with nature at your door. The resort is a few steps away from a private exceptional beach area, surrounded by, and located in one of the world's most charming and authentic tropical beach towns of Puerto Viejo. “TDS Wellness” has created a recipe for good health, relaxation, unique training opportunities and a home away from home. Howling monkeys, long walks, exciting excursions and simply peaceful bike rides through the serene and mystical roads. TDSW Retreat Center will help you find the often necessary STOP and get back to enjoy and embrace the simple things in life.
Our unique retreat center offers 100% organic cleaning products, hygiene products, toiletries, meals, teas, hosted by our partner Tierra de Suenos Wellness Center and very well know organic and raw food experts, eco cleanse spa facilities including meditation area, infrared sauna, massage and acupuncture therapists. Tierra is also the only center on the Caribbean cost to offer the Juturna Water purification systems. This means you can drink the water from the tap, enjoy the bacteria free showers, and have tastier beverages! The areas largest and most serene outdoor training pavilion that can host up to 30 people very comfortably. Enjoy our fine selection of organic teas, amazing elixir's, juice and smoothie bar, yoga boutique as well as get a chance to really discover the healing herbs, therapies and techniques from our onsite team of practioners, therapists and specialists in the Tierra de Suenos Wellness Center. Tierra de YOGA also offers exciting local excursions, entertainment and tranquil luxury accommodations located in the heart of the jungle. We strive to bring our clients the best possible service with an unforgettable experience in the exotic, lush surrounding of Costa Rica.
We look forward to meeting with you and your group to experience a truly memorable vacation retreat
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BIKINI BOOTCAMP Fitness, Yoga & Detox ADVENTURE
Bikini Bootcamp was designed to get you into shape and fast!! Yoga, Fitness and adventure holiday. The Bootcamp program is designed to help guests feel good about themselves and to work the bodies potential to the max through a combination of high energy exercise, holistic eating, adventure tours, yoga, relaxation treatments and pampering.
Bikini Boot Camp is not just a weight loss vacation, yoga retreat, and fitness holiday. It combines the unique experience of Costa Rica and Personal Trainer Martin with a morning swim and walk on its pristine beaches. High impact training class to sculpt and mould. Fresh holistic meals served daily and of course some other fun cardio activities such as dance or Yoga & Movement, meditation, local culture education and so much more.
Bikini Bootcamp is about taking time out of ones busy life to recharge and renew from the inside out. It is a holiday with a purpose that will stay with you long after the suntan has faded.
Participants leave fully rejuvenated, lighter in spirit and weight...of course. They have now found the power within to go home and take on the world with force, determination and they have learned to take time for themselves and to incorporate a n even balance of fitness, yoga and meditation into there day.
This type of retreat is best when it is a shared experience with a friend, sister or mother, but can also be for the solo.
Bikini Bootcamp was designed to get you into shape and fast!! Yoga, Fitness and adventure holiday. The Bootcamp program is designed to help guests feel good