DescriptionListen, See, Touch, Feel, Breathe, and TASTE . . . . . JOIN us for ~ A Sensory Exploration of Food, Art, & Nature ~ 4 or 8 days of rejuvenating, regenerating, and detoxifying your mind, body & spirit; all in a comfortable, relaxing, & BEAUTIFUL environment. September is one of the most beautiful seasons here in the Catskill Mountains, perfect for AWAKENING YOUR SENSES! Reconnect with your senses via nature ~ plants, herbs, food, essential oils, aromatherapy, movement, and meditation. Get in sync with the rhythms of nature: Wake to the sunrise, play with the morning dew drops, meditate with the trees, relax at sunset, explore the landscape. LEARN about plants, herbs, flowers, and nutrient dense foods - connect to the EARTH - GROW YOURSELF : ) Our Autumn All Inclusive Retreat is ideal for anyone wishing to:
- Discover natural ways to take control of your health & well-being to begin making healthy lifestyle changes
- Explore the fascinating world of botanicals for optimal health including:
- Learn SIMPLE ways to incorporate botanical, whole foods and herbs into your everyday lifestyle without feeling overwhelmed
- Awaken your senses while balancing, cleansing, & nourishing your mind, body & spirit
- Reconnect with the magical world of nature, de-stress and return home feeling refreshed, renewed, relaxed, light, & motivated.
Accommodations in the Carriage House
All Meals: Organic, botanical, whole food handcrafted, herbal elixirs, infusions, and wild foods
Yoga, morning meditations and activities, hiking & nature walks, wild crafting & plant identification walks, aromatherapy, essential oil workshops, handouts, recipes, special take home gift, educational films and discussions. (*Certificate of completion with full week workshops),
AND….fresh crisp mountain air, unlimited SPRING WATER (you even shower in it!), spectacular moon, stars, sun risings & settings, peace, tranquility, learning, & RELAXING are all included in the package.
ALL ACTIVITIES ARE OPTIONAL You can choose to join in and help harvest wild edibles for our morning smoothie or schedule a massage and wait to be served ~ the choice is yours.
There will also be plenty of time to relax & explore the wonders of Catskills right here in our own backyard. *Massage, hypnotherapy, herbal consultations, raindrop technique, or reiki, are available for an additional fee.
Botanical Rejuvenation Retreat in the Catskill Mountains ~ Rejuvenate, Regenerating, & Detoxifying your mind, body, & spirit via food, art, & nature.
Michelle Premura ~ Owner Turquoise Barn
She has been learning and practicing whole food and natural living for over 30 years since being diagnosed with thyroid cancer in 1985. In addition to hosting workshops and retreats at Turquoise Barn, Michelle has also lectured and taught at a variety of schools and universities, as well as private events. Currently, she is preparing to host her botanical rejuvenation retreats and workshops throughout the U.S., Australia, Mexico and beyond. See more photos and other events by this presenter