Beach Yoga Holiday in Croatia
If you're looking for a healthy escape, away from the hustle and bustle of life to reconnect with yourself again, then this is the retreat for you. Whether you're new to yoga or a practitioner, this is your opportunity to combine your yoga practice with the never ending beauty of the Dalmatian coast, the local culinary experience and the Croatian way of life. This wonderful yoga retreat will be held in the stunning Croatian Riviera. There will be dynamic and energizing morning yoga sessions as well as gentle and restorative yoga classes in the evening. We keep our groups fairly small to give individual attention and cater to different needs. Our multicultural yoga groups are ideal for single travellers, friends, and families.
- 5 energizing morning yoga classes
- 5 calm and restorative evening yoga sessions
- Traditional homemade Croatian meal on the last evening
- 5 post yoga brunches made with local Croatian produce, to set you up for the rest of the day
- Fresh seasonal juices and a light breakfast daily
- Return transfer from Split airport on Saturdays
- Light welcome meal on the first evening
- 7 nights of sea view accommodation
Sample daily schedule
07:30 Daily breakfast consisting of freshly made juices, cereals, fruit to kick start your day.
08:00 1.5 hours of yoga on the main terrace overlooking the beach.
18:00 1 hour evening yoga practice on the main terrace to wind down your day.
Please be advised that there is no yoga on the day of check in and check out. There is also a yoga free day on Day 4, allowing you to explore the Makarska Riviera or the islands further afield. This yoga free day is to allow your body the rest that it needs and deserves. There are plenty of activities on offer during the course of day, if you're looking for something different!
Our classes are guided by some of the most experienced yoga teachers in the UK. Our teachers are professional, but also supportive with a light attitude to life and a sense of humor.
You will be pushed a little out of your comfort zone, but just how much, is up to you. You will definitely see your yoga practice develop, lets face it, thats one of the main reasons that you've chosen this retreat.
Our well known London's teachers offer a range of different styles of yoga to suit the individual. We keep our groups fairly small (not more than ten) in order to work with students who have different needs / injuries etc.
Morning yoga practice
- The morning session will always be a dynamic 1.5 hours of yoga practice to start your day. You can expect a Vinyasa, Ashtanga, or Hatha style practice.
Evening yoga practice
- The 1 hour evening session is designed to wind down your day, with a more restorative, calmer approach. Think Pranayama, restorative, yoga Nidra.
Retreat dates for 2016: June 18th - June 25th August 27th - September 3rd
Her approach to yoga is fun, uplifting and energising. As a child, she was always inspired by the world of dance. This background continues to weave its way into her classes, creating a unique and special blend. Sarah's upbeat and creative style of yoga is designed to strengthen, tone and cleanse your entire body. Powerful and dynamic sequences encourage vitality and rejuvenation, balanced with slower and more mindful poses, leaving your body and mind in a relaxed and exhilarated state.
Sarah's favourite style of yoga is Vinyasa flow, which is what she teaches predominantly. She also loves Restorative yoga and believes it's essential in our busy lives. We are often under the impression that we're not achieving anything unless we're doing something, but Sarah loves to help her students see that silence and stillness can cause the most profound shifts.
Sarah's classes are designed to work on a physical, emotional and spiritual level, balancing our nervous systems in particular. Yoga puts us into challenging positions and then teaches us to breathe our way through it. This is what life is all about! As a teacher, she continually encourages everyone to transfer these lessons into our daily lives, leading to a more relaxed and balanced life.
Sarah teaches yoga at studios in London, also specialising in one-to-one classes. See more photos and other events by this presenter
Kates yoga practice helped her through cultural transitions, stressful exams, desk work and back problems, which is why shes so passionate about sharing the benefits of yoga with others. She has had extensive training with gifted and inspiring teachers from a variety of movement and therapy backgrounds in order to teach yoga as a means of healing the body, calming the mind, and connecting you to a deeper sense of being in this world.
Her teaching style is playful and friendly, incorporating dynamic Vinyasa flow sequences with more restorative postures to help you feel both challenged and balanced by the end of class. She imparts words of wisdom from her study of yoga philosophy and eastern psychology to encourage you to weave the teachings of yoga into everyday life.
Kate teaches regular classes in London in both hot and temperate studios and specializes in Vinyasa flow, yoga for beginners, womens yoga, and meditation. She also teaches yoga privately and offers one-to-one health coaching to those looking to develop and sustain an appetite for healthy living. See more photos and other events by this presenter