Building & Deepening a Practice with Integrity w/Rachel Grey

When: 3 Oct 2015 - 10 Oct 2015 (Sat - Sat, 7 nights)
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Samahita Retreat

Join us for Yoga, Wellness and Detox at Asia's best loved retreat center. Located directly on the beach on Samui's peaceful southern coast.

We are a family friendly center, with a childrens club, kids yoga and babysitting facilities.

We offer Yoga Retreats, Detox, Weight Loss and De-Stress Programs suitable for all levels.

Samahita Retreat is home to Centered Yoga, Asia's longest running Teacher Training Institution, where we offer Foundation Yoga Teacher Training and Advanced Yoga Teacher Training.

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Rachel Grey-Senior Yoga Teacher

Rachel has practiced and had interests in various styles of yoga since 1999, and felt that all of it led to a greater understanding of her current practice. She completed her Centered Yoga teachers training with Paul in 2005 and has returned regularly to SYT over the last 5 years. Her main focus in teaching is to create an appropriate intelligent bridge to the dynamic form of Ashtanga, breaking it down so that each person is practicing to their own level and reaching their potential. She has taught in London, and more recently in Sydney focussing on courses, workshops and Mysore classes. She uses her experience from her daily yoga practice, workshop intensives in yoga therapy, back bending and inversions combined with Thai massage experience for a holistic approach to teaching and when giving adjustments to share the joy of yoga. See more photos and other events by this presenter

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