Working with techniques of Hatha Yoga, and Pranayama we will create a dynamic daily practice with increased movement creativity, energetic asana and understanding the key fundamentals for deepening both physical practice and techniques to quiet the mind into the true practice of yoga. Coupled with Gourmet Vegetarian and Ayurvedic Cooking classes and demonstrations on healthy eating, this program helps you create sustainability in your practice to take back to daily life. Pure potency equals pure potential.
Program is run by Renuatum creators Bale and Carlisle Amlak and their amazing staff at Renuatum Retreats. The Amlaks are trained in Permaculture, Yogasana, Ayurveda, Pranayama, Tibetan Tantra, and ancient healing practices from Penukonda, India passed along by their guru Swami Kaleshwar. Each aspect of the business represents the infusion of these studies. They have studied with teachers such as Rolf Sovik, Sandra Anderson, Andrey Lappa, Dr. Marc Halpern, and Lama Norbu, supporting an amazing offering of practice and knowledge that they are passionate to share
3 Meals a Day
Daily Yoga Asana
Daily Healthy Cooking Workshop and Demo
1 Essential Oils Workshop
1 Bush Skills Class
Usage of Kayaks, on-sight walking trails, spa services available and more!
Visit the serene woods of New Hampshire for a weekend of Yoga, Ayurveda and Delicious food! Spa services available on sight.
Carlisle and her husband own and operate Retreat programs in Puerto Rico, New Hampshire and Maine where they host their own as well as inviting other teachers and practitioners to bring their students to their centers to share practice space and culture. See more photos and other events by this presenter