DescriptionRASA: TAPPING INTO THE SAP OF LIFE RECHARGE - RELAX - REJUVENATE ABOUT THE RETREAT
This July 15 - 18, we will convene in beautiful Colorado for the ultimate summer weekend getaway at Shadowcliff with Katie Silcox. We are so excited to invite you to our Colorado Summer Yoga Retreat in July at the magical mountain sanctuary with NYTimes Best Selling Author and internationally-known yoga teacher, Katie Silcox.We are in love with Shadowcliff mountain lodge and can’t wait to share this magical place with you in the full bloom of the year.
On this journey we will be delving into the core teachings Katie is so known for - the sacred “twilight language” of tantra and ayurveda. We will be focusing on the concept of rasa - translated as “juice,” “sap” or “core essence.”
Rasa: Tapping Into the Sap of Life
This weekend will include core practices in the realm of RasaYoga - the path of emotions. Think of rasa as the essential waters of who we are - this includes our bodies, our feeling nature and our psychophysiological channels of communication and connection. When our rasas are flowing well, we feel good and want to lovingly connect. When they are off, we are off.
You will leave with a basic understanding of the Tantric 9 principal rasas and how they affect your life. We will use yoga, meditation, breathwork, emotion processing and partner work to explore the rasas as a pathway into deeper svadhaya (self-understanding), clarity of your core desire and even bliss. You will leave with a deep connection to this vital aspect of our humanity - our juicy, sap-like love-nature, and a more structured methodology on how to work with rasas in your daily life.
Includes 4, 2-hour classes with Katie - including asana, meditation and group work.
On this journey we will be delving into the core teachings Katie is so known for - the sacred “twilight language” of tantra and ayurveda. We will be focusi
Katie was named one of San Francisco's Best Yoga Teachers by Common Ground Magazine in 2009, one of "70 Yogis Changing the World" by Origin Magazine in 2014, and one of "100 Trailblazers in Yoga and Ayurveda" by Spirituality and Health Magazine in 2015. Katie has written extensively on the topics of yoga, Ayurveda, sexuality, herbalism and women’s health in such publications as Yoga Journal, Common Ground Magazine and Origin Magazine. Her best-selling book has been translated into multiple languages around the globe.
She studied with Krishnamacharya’s living legacies, A.G. and Indra Mohan in Chennai India, and later went on to work with her current teacher, Yogarupa Rod Stryker, within the Sri-Vidya ParaYoga lineage.She also apprenticed with Ayurveda expert and author, Dr. Claudia Welch and currently studies shamanism with Sheryl Netzky, a senior teacher within The Four Winds Society. See more photos and other events by this presenter