Our retreat is the perfect solution to help you regain your connection to self! We will spend four nights and five days together exploring our aspiration and motivations, bringing voice to our truth through movement, meditation and dialogue. The retreat begins Wednesday, 25 March with a welcome dinner. On Thursday, Friday, Saturday and Sunday, we will engage in an intentionally designed yoga and mediation program while enjoying the beautiful surroundings of Salt Spring Island. Your experience concludes on Sunday morning following breakfast.
Your experience includes daily invigorating yoga flow classes and restorative Yin Yoga sessions; engaging dialogue sessions designed to help you reconnect with yourself and pursue sustained happiness; evening activities including a movie night, Ecstatic Dance and a Fire Ceremony; an outdoor hiking and yoga experience to help us reconnect with nature; guided meditations and breath work all provided by a dedicated duo of experienced and engaged instructors committed to your journey.
Your experience also includes three delicious, wholesome and nourishing vegetarian meals per day along with warm and comfortable accommodations. Stowel Lake Farm offers beautiful grounds including a bright and open yoga barn and meditation garden.
This all-inclusive retreat is the perfect solution to help you regain your connection to self through yoga, meditation, conversation and relaxation!