Connecting to Self: Yoga and Meditation Retreat

When: 25 Mar 2015 - 29 Mar 2015 (Wed - Sun, 4 nights)
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Heather Evans, Founder, Journeys on the Mat

Heather Evans, MS, RYT-200 is the Founder of and Motivation Maven at Journeys on the Mat. She is a passionate teacher who discovered the power of yoga several years ago while living in Chicago. In her classes, there is a deep emphasis on breath, playfulness and personal empowerment through movement. Her mission is to break boundaries and connect people to the moment and their deeper selves in shared spaces of inspiration. Heather completed her 200-hour yoga teacher training with the School of Sacred Arts in Bali and was immensely inspired by the teachers, culture and nature. Heather has traveled to and lived in many places around this world and currently calls Winnipeg, Manitoba, Canada, home. See more photos and other events by this presenter