FACT : 1 in 5 Canadians will suffer from Heart Disease due to Stress. This statistic is only growing.
The leading cause of stress begins at our work place. Think about it. We spend 90% of our time, not with family, but, with co-workers. Our work day begins at 8, 9 am or sometimes earlier, put in some overtime, which can take us well into the evening. Before you know it, you haven't had a nutrient dense meal, you haven't had time to go out and take a brisk walk during lunch and or take a five minute breather...sound familiar?
Corporate FITT Retreats are designed to - Get you up. Move you. Unleash Your Inner Athlete.
Who are these retreats for? - The Elite Executives and his/her team. And, Elite Celebrities.
Why create Corporate FITT Retreats? - The goal is to educate, train and change your Health and Wellness! Without optimal Health and Wellness, you become sick. Simple. Bottom Line. All the money in the world won't mean a thing, if you are not healthy enough to enjoy the many luxuries which come with it. The first luxury and important investment is your Health and Wellness.
Where are Corporate FITT Retreats held? - At present we are hosting Corporate FITT Retreats within British Columbia Canada. Fraser Valley, Whistler and the Gulf Islands. Only FIVE Star establishments are selected to ensure our clients receive professional service in accommodations, spa treatments, buffet style nutrient dense meals and a safe and sanitary work-out space, whether indoor / outdoor. We steer clear of time shares and fly by night home rentals.
Layla Starchild, Faciliator Presenter
Layla owns and operates VAT Training Room in Cloverdale, B.C Canada. She believes in providing superior customer service in an exclusive, private and professional environment where clients enjoy Personal Training, one to one SPIN, one to one Strength and Cardio Training, one to one Flexibility Training and Outdoor Conditioning!
Born and raised in the nation’s capital, Ottawa, Ontario, Canada. Layla enjoyed participating on many sport teams throughout high school. During her last year, she took on a part-time job as a Certified Aerobic Instructor at Catherine’s Lady Fitness, since then she has only expanded her Education, Experience and Knowledge. Layla has trained clients from all walks of life. She has been featured on radio, television, print and has been a fitness columnist for - Canadian Healthstyle Magazine, Viva Magazine, Langley Times.
Her educational pursuits include - Three years of Kinesiology at SFU (Simon Fraser University), obtained her various certifications through UBC (University of British Columbia), CSEP-CFC and Douglas College in British Columbia, Certified Weight-Training and Instruction. Alive Academy of Nutrition, Applied Nutrition. She has achieved her Spinning, Personal Training, Aqua-fit, STEP, Aerobic Instructor Certifications. Layla continues to develop and learn in this ever changing industry!
"This path is truly a rewarding one. I knew this was my calling in life, to reach out and help others with their health and wellness goals. It brings me joy when my clients leave their training session feeling better about themselves and we look forward to seeing each other again for the next session. I continue the journey of learning about what is new and upcoming within the wellness industry, this is important. I want my clients to feel and know they are well-informed and never left in the dark about their health. I welcome the elite executive, elite celebrity to contact me, your goals become my goals, I will empower YOU to achieve them, I’m your new trainer and I look forward to Unleashing Your Inner Athlete!” Layla See more photos and other events by this presenter