When the different parts of us are not working together, we feel drained, unmotivated and uninspired. Connection to the environment and the rhythms of the natural world fosters an experience of fulfillment., freedom and well-being. In this sends, relationships can be our highest spiritual practice. This retreat will nurture all kinds of relationship, most importantly the relationship with yourself, your body, mind and Spirit. Create meaningful connection with the jungle, organic food, cold pressed juice, yoga, mediation and new friends while we hang in a private villa overlooking the ballena coast of Costa Rica where jungle meets the ocean.
Nourish mind, boy and Spirit. Create Connection with yourself and cultivate a relationship with nature, food and new friends.
Ashleigh Sergeant, E-RYT 500
Inspired by mom's Power Yoga influences, her first teachers included Bryan Kest and Baron Baptist. Ashleigh received her first 200-Hour teaching certification at the Himalayan Institute with a strong influence from Rod Stryker's ParaYoga®. Throughout 2008 Ashleigh traveled with and assisted John Friend, the founder of Anusara® Yoga, which empowered her exponential growth. After completing multiple Anusara Teacher and Therapeutic Trainings with John, Ashleigh now brings the knowledge of over 2,000 hours of global study to her teaching. On the global circuit with adidas, Ashleigh works side by side with some of the top performance coaches in the world and regularly expands her knowledge of how to incorporate yoga into the mainstream world of athletics, health and fitness. Ashleigh’s strong focus on the therapeutic application of yoga has made her a much sought after asset in the performance world. She continues to work with members of the Chinese Olympic Team, FIFA and NBA athletes. Ashleigh regularly leads teacher trainings and large scale classes in Europe, Asia and South America.
Diverse global travel travel consistently reconfirms Ashleigh's deep-seated belief that true transformation begins with dedicated self-inquiry and mindfulness in life's most local situations.
She is certified by Yoga Alliance as an E-RYT-500 yoga instructor. See more photos and other events by this presenter