DescriptionYou will be learning about the three essential principles in traditional and modern health care, which are to Enrich, Enhance, and Eliminate, and how they are used to ensure a balanced lifestyle. Health and well-being are an integral part of your daily lives and both elements need to be addressed more frequently.
Daily Yoga, Gluten and Dairy free Diet meals, and HERBAL TEA will be provided. The yoga sessions will be tailored to meet your needs so that you will get the most out of your time during this retreat.
This retreat is hidden away in the tranquil hills that surround the coastal village of Mandrem in North Goa, with a large Yogshala and the beautiful gardens, all come together to provide you the perfect get-away to stretch away the toxins, detox and relax.
The winding paths in the garden lead up past the cottages to the temple house with its domed roof, where you can sit, rest and look out across great views of the Goan countryside. Our large Yogshala – is designed to blend naturally into the surrounding gardens. Shaded by palms, cashew plants and other local Ayurvedic trees, it is the perfect place to do practice and relax yourself.
Experience Yoga and detox therapies, and good effects it can have on you, not only on the physical body, but also on your mental, emotional and Energy body.