Unraveling our Sacred Essence ~
Earth Wisdom, Healing Arts and Juice Detox Retreat
Friday 2nd – Thursday 9th September 2016
Aluna Healing invite you to join us for our week long summer retreat on Dartmoor. This is a unique, intensive, deep and transformational retreat, a time to journey within, to cleanse, realign and awaken a deeper connection with your sacred origins, and the sacredness of Creation.
This work draws upon Earth based wisdom and teachings held by our indigenous elders, sacred healing arts and yoga. The focus of this retreat will be "becoming a healthy seed" - reconnecting and aligning yourself in heath and harmony so that you may resonate as a healthy cell of the living body of our Mother Earth.
The retreat is held within a sacred space in a beautiful manor house on Dartmoor National Park; surrounded by forest, ancient rock, vast, mystical landscapes and ancient sacred sites. Each day there will be an exploration and inquiry into who you are, what are your origins, what is the wisdom that has been left to us by our ancestors, and how can you clear that which blocks the full expression of the light of your soul. Through unravelling your sacred essence you will be reawakening the memory of how to listen and hear the voice of the Sacred within, and how to commune with the streams of wisdom that flow throughout the Natural world.
Creating space for deep process work, cleansing and transformation, each day there will be a practice of yoga, meditation, energy work, time spent in Nature, detoxification, internal inquiry, mentoring and group work. This retreat is also unique in that it will be a juice fast, with fresh vegetable juices and cleansing drinks throughout the day.
RECONNECTING WITH OUR LIVING EARTH:
In this modern world, many of us have become disconnected from the living spirit of Nature and our attention distracted and diverted away from the pure light of our being. There is restlessness in the soul that arises when it is un-nurtured and when we are not living in connection with our hearts true purpose and authenticity.
This is reflected in the destruction that we see occurring upon our Earth, and the contamination of that which is pure and sacred. We are a part of this Earth and we are all connected. The world is a mirror, and we are constantly bearing witness to reflections of that which lies within us. To change what we experience in our lives and in our world, we must first go within. To truly know peace and resonate in our souls' essence, we must first identify and face the shadows - that which blocks our light - and learn again to listen.
Our retreats intend to offer you a space to begin or deepen this journey of awakening the soul and living in the sacred; learning tools with which to move beyond the patterns and tendencies which keep you caught within destructive or disharmonious thoughts and behaviours, so that you may live in harmony with life, in resonance with your soul.
What are the choices that you make in each day and each moment? How can you learn to be responsible for what you create and attract to you within your life, and the impact you have upon those around you? What do you give energy to, and how do you give back to life? What is it that you wish to 'leave behind you' for the next generations? These are questions we will be exploring together, and looking at how we can seed new possibilities within our own lives, and use our energy to nourish the sacred seeds of life upon the Earth.
The retreat includes a session of yoga, meditation and shamanic practices in the morning and evening, a detoxification and cleansing program of fresh juices and smoothies; spiritual practices; a medicine walk, time in Nature; periods in silence, inner journeying and contemplation; talks on diet and healing; group sharing circles; personal mentoring and guidance. It is the intent that each day, you will deepen in your practice and internal awareness, learning to listen, feel and connect with the light within, and the living light of the Earth.
Yoga is a path of the heart, and during these few days you will be guided to work through layers of body and mind to release and clear patterns of toxicity and tension; revealing the deeper essence of the soul. The practices are designed to guide you into a space of awareness and attention and will include opening to breath (life-force), asana (postures), kriyas (sequences), pranayama (breath work), meditation (stillness) and sacred reciprocity (harmony).
We practice yoga as a means of journeying into the body and mind. The retreat is open to experienced practitioners, as well as those with little experience or prior interest in yoga. Yoga is not about what you can or can't 'do'.. but about meeting yourself as you are.
In the world today we are faced with the challenge of awakening and returning to ways of living that are in harmony with nature, and with what truly creates and sustains health.
Our world and our inner worlds have become contaminated in many ways, and just as we see the build up of pollution in the world, our bodies may also accumulate a build up of toxins and dis-ease within its system. Over time, this toxicity can lead to oversensitivity to certain foods, weight gain, sluggishness, inflammation, pain, infections, ailments, disease, loss of vitality and sense of wellbeing, and a clouding of clarity and energetic luminosity. Our bodies can become toxic in many ways: through our food and drink, the air we breathe, what we put on our skin; heavy metals, chemicals, pharmaceuticals, our environment, unresolved trauma, emotional disturbance and perhaps above all, negative thinking patterns.
Everything is vibration, and that which vibrates at denser frequencies than your optimum state of health will create imbalance and disharmony within your system over time. As you detox your body and bring in pure, foods, fluids and prana (life force energy), your vibration is lifted and you will begin to resonate at clearer, more refined frequencies, allowing more light to flow through you and be held within your cells.
The experiences of your life are stored within your body, until you are able to release and clear them. To truly detox, it is necessary to look at and address all areas of your life and ways of being that are toxic, and take action to cleanse and clear the things that you are giving energy to that are not aligned with your true nature.
During a detoxification process, as the physical body begins to purify and heal itself, layers of toxicity that have been stored within the muscles, tissues, bones and cells are brought to the surface and are given space to be cleared. The process of detoxification will allow you to naturally heal and address experiences from past events where you have unresolved emotions, thoughts, wounding and soul loss.
A well managed cleansing program can help you to release and eliminate unwanted toxins in a safe way, giving you clarity and inspiration to walk forwards in your life in a new way.
Detoxification helps the body to heal itself as nature intended; cleansing and repairing your beautiful body, helping to restore health, a sense of wellness and the true natural radiance of your inner being.
This retreat is a liquid fast/feast of fresh smoothies, vegetable juices and healing teas.
All ingredients are organic, local grown where possible, vegan and alkalizing.
You will be guided and supported during this cleanse, and the transformational process that you will go through.
Optional extras for cleansing are available such as enema kits, castor oil packs, massage and energy work.
WHAT YOU WILL RECEIVE:
• A living experience that will inspire and sow seeds of transformation within you
• A week long juice and smoothie fast/cleanse with full support, guidance and options for extra detoxification therapies
• Daily yoga & meditation practice
• Inner journeying and shamanic soul work
• Practices to awaken a deeper connection with Nature and the voice of the spirit
• A deeper connection with ancient wisdom and how to apply this in your life
• Organic juices, smoothies and healing herbal teas
• Personal guidance and mentoring
• 6 nights accommodation
The venue is a large country house on Dartmoor National Park in Devon. Approached down ¼ mile of private drive, it's set in 18 acres of large, beautiful gardens with lawns, rockeries, ancient woodland and a prehistoric stone circle. It is very peaceful, private with sweeping views across the River Teign valley and the moors beyond.
Situated in the south west of England, right in the very heart of Devon, Dartmoor is a landscape of stunning views, awe inspiring granite tors, deep wooded valleys with fast flowing rivers, and rugged, wide open spaces, covering 368 sq miles.
The house is set on the edge of the National Park and has been renovated and lovingly refurbished, whilst retaining a homely, relaxed atmosphere. It is set within its own grounds and surrounded by woodland, rivers and waterfalls.
Accommodation is in twin or double rooms.
The retreat begins at 6pm on Friday 2nd and completes at 12pm on Thursday 8th September.
The house is situated on the edge of Datrmoor National park, and is 20 mins from Exeter. The nearest village is Chagford.
There are regular trains from London / North England to Exeter, and you can then take a taxi or local bus from Exeter towards Chagford
For timetables, use the Traveline South West website. Search using location (Chagford) to get the latest information.
Traveline :0870 6082608
Dartline: 173 to Exeter:01392 872900
Country Bus: 178 to Okehampton:01626 833664
Carmel Coaches: 671 to Newton Abbot:01409 221237
Per person, including accommodation for 6 nights, all meals, classes and guidance:
£720 for shared twin room
£720 for shared double room
£820 for luxury single room (a double bedded room for single occupancy)
A concessionary place may be available - please inquire for details
For more information and to register your interest for a space, please contact Daniela
07475 749 967
This is a small group retreat (max 10 participants), and as spaces are limited it is advised to get in touch soon.
Daniela Broder is a respected yoga teacher, healer / facilitator and musician. She is the co-founder of the Sacred Living Earth Trust and is known for her sound healing and music work with Anima. She draws upon years of immersion into ancient wisdom teachings, shamanism and the yoga tradition; offering a sensitive, profound and unique space dedicated to the reconnection and awakening of the heart with the living Earth. She lives in the Scottish Highlands and offers regular one-to-one sessions, workshops, concerts and retreats in the UK and internationally.
A unique, intensive, deep & transformational retreat ~ time to cleanse, realign & awaken a deeper connection with your sacred origins, and Creation
The intent of this work is to create a space for deep listening and realigning with the Sacred, through the essence of the heart and the living wisdom of Nature. To journey into these realms, we draw upon the traditions and practices of natural healing, yoga and shamanism – rivers of ancient wisdom.
Daniela is a respected yoga teacher, healer / facilitator and musician. She is the co-founder of the Sacred Living Earth Trust and is known for her sound healing and music work with Anima. She draws upon years of immersion into ancient wisdom teachings, shamanism and the yoga tradition; offering a sensitive, profound and unique space dedicated to the reconnection and awakening of the heart with the living Earth. She lives in the Scottish Highlands and offers regular one-to-one sessions, workshops, concerts and retreats in the UK and internationally.
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