The real beauty goes beyond the external appearance. It radiates from within. Activate your inner glow and claim your power as a woman. Learn the ancient wisdom of Ayurveda, nutrition, yoga, lifestyle practices and natural skin care specifically for a mature woman. Connect to your inner wisdom and power through ceremony and ritual. Rejuvenate in the nature of Mother Jungle.
What the retreat includes:
- 7 nights shared accommodations in Yacumaman Eco-lodge. Our beautiful healing refuge during the retreat is located at Yacumaman Sanctuary for Integral Shamanism, outside the city of Tarapoto in the beautiful upper Amazonian jungles of the department of San Martin.
- Transportation from Tarapoto airport to Yacumaman Sanctuary.
- 3 fresh, healthy vegetarian meals prepared fresh daily by Chef Katrine (We use organic, seasonal foods, foraged from or grown in the surrounding jungle whenever possible.)
- Women’s wisdom workshops: Learn how to make medicinal chocolate for hormone balancing, natural face and body care products for maturing skin, Ayurvedic nutrition and lifestyle practices for women’s health and how to use plant-based aromatherapy in your home and life.
- Communion with Mother Jungle: Absorb the vibrant energy of pristine Amazonian Nature. Bathe in waterfalls, relax on ancient rocks and dip in crystalline spring-fed pools.
- Ayahuasca ceremony: Experience this potent visionary entheogen in a safe, guided and sacred space while in the company of women.
- Moon lodge: 1 temascal ceremony (indigenous sweat lodge) Sing, chant and speak your prayers in the dark, damp womb of Mother Earth.
- Ceremony and rituals: Create and receive shamanic plant and flower baths, participate in an Andean despacho ceremony to connect with Pachamama, create healing Earth art mandalas to heal yourself and connect deeper with Nature, experience shamanic yoga nidra for transcendent relaxation, partake in circle dances to release inhibition and cultivate camaraderie with fellow women.
- Daily yoga to recalibrate the endocrine system, open the heart, support reproductive health & rejuvenate the mind and senses.
- Herstoria: Experience how myth and storytelling can be used to empower your feminine essence.
- Optional healing sessions: Massage and herbal steam baths available at an additional charge.
This retreat is for you if:
~ Your intention is to empower yourself with herbal, nutritional and yogic wisdom to enhance your feminine health, vitality and wellbeing.
~ You are ready for profound and supported self-transformation and the deepening of your personal growth as a woman.
~ You desire to express your Feminine Principle creatively, practically, sensually & spiritually.
~ Are deeply in need and deserving of a nourishing, beautifying and activating journey into the womb of Mother Jungle.
~ Desire to cultivate and express the wild, unconditioned, ancient ceremonial aspect of your being.
What you will take with you from this experience:
~ A deeper connection to yourself as a woman.
~ Hands on experience for creating nutritious and herbal recipes to nourish, heal & beautify yourself and others.
~ Yoga and meditation practices to implement in your daily life for vitality & balance.
~ A deep felt sense of female traditions to pass on to our next generation.
~ Inner strength, wisdom and a beautiful glow.
~Self-acceptance, compassion for others & embodiment of your feminine essence.
~ Return to your community inspired to share practices, tools, rituals, stories and space for women with women.
Learn the ancient wisdom of Ayurveda, nutrition, yoga, lifestyle practices and natural skin care specifically for a mature woman.Rejuvenate in the nature.