Embracing Your Fifties
Life Transforming 5 day Retreat on Koh Samui, Thailand, Aug 2014
by Inge Sarathulsingh
In this incredible retreat on tranquil, exotic Koh Samui, let me guide you through your journey of personal transformation. In this nurturing environment you will release your sorrows and stresses, re-gain your sense of self, re-gain your strength and your joy for your life. Together we will release, cry, laugh, love, hug, forgive & enjoy....
For many women the fifties is an intense time with many pressures. With the decline of our own strength plus the increase in stress, many women become depressed or anxious and do not know how to deal with all these challenges. There is this onslaught of emotions and there seems to be little help and no way out.
As part of this retreat you will learn EFT (Emotional Freedom Tapping) a beautiful and easy to learn tool to release emotions, traumas and limiting beliefs. You will receive Chakra Puncture sessions to clear any trauma and re-ignite your chakra centres. You will learn techniques to relax and still your mind. You will learn many techniques and tools to understand your personal emotional set-up and how to work with it, to enable you to create the life you desire, instead of being in constant reaction to what life serves you up. You will be amazed by your transformation that is taking place in this exotic and absolutely beautiful paradise. Enjoy the wonder of your life unfold guided by your inner wisdom. Watch yourself transform and find your joy for life again.
The aim of this retreat is to provide women in their fifties with the tools they need to release their emotional turbulence and challenges, to create a nurturing place where they can re-connect to themselves, empower and re-discover themselves after years of service to their family and career. This re-discovering journey of who we are is so much more enjoyable and fun when shared with fellow souls. Connecting with each other, sharing with each other, and nurturing each other, being in true femaleness.
We will stay at the beautiful Fenix Beach Resort Samui on Koh Samui in Thailand. Each person will have twin share accommodation, all meals are provided and all women are invited to share the dinner circle. There will be time for fun, time to connect, walks on the beach to contemplate, surprise outings and recreation. There will be time for massage, spa and beauty therapy, snorkeling, beach walks and other tourist and/or sight seeing activities, as well as a Thai cooking class. Visualize yourself on this amazing island, sitting on the beach with other beautiful women, sharing on such a deep level, feeling so connected and so free and light as you never have before. Imagine yourself feeling the love and feeling completely at peace! Are your ready? Come and join us!
We will have three sessions every day the first after breakfast at 8.30am and the final session ending before dinner at 5.30pm. Sessions will involve identifying and releasing of personal issues, emotions, traumas, memories and belief systems with EFT. There will be relaxation, chakra puncture, meditation, and more. Each day will be different as you move through your personal issues, learn how to work with them and move forward. We will also have time for fun and recreational activities such as a cooking class, walks, snorkeling and massages and much more.