Villa AzulWelcome to our beautiful Villa Azul, the oasis in the middle of the island. Where it's gardens provide a harmonized space for moments of tranquility and relaxation. Recharge you energy, dance around the gardens, smell to the hibiscus flowers and join us in meditation, take your breakfast to the morning sun and most of all feel at home with us. See more events in this venue
“SACRED WOMB ~ SACRED BREATH”
Re-awaken, re-member, re-wild yourself. Empowering retreat for women. 7 days of full immersion.
A deeply transformative week, supported by a beautiful nature location in Fuerteventura (Canary islands). Enjoy holiday on a beautiful sunny island with white sand beaches, vulcanos and crystalline healing waters, while experiencing deep, transformative work at once.
This retreat is for you if:
-You are ready to be lovingly, yet firmly kicked into being yourself
-You are tired of wearing masks and identities that prevent you from being your authentic self
-You feel called to start a new chapter in your life
-You feel it is time for a change
-You feel ready for a change
-You feel there is more to yourself than what you know.
-You feel you are not entirely living up to your potential, you feel stuck emotionally, physically, sexually or creatively
-You feel you are not fully experiencing pleasure in your life
-You feel you are tired of living as a “belittled” version of yourself
-You have self-image and self-doubt issues
-You wish to feel embodied, empowered, connected to your body, yourself, your sexuality
-You wish to remember who you truly are, reawaken your creative force, your sexuality, your femininity, your wild side
-You wish to understand yourself better, to be more authentic, more yourself. You wish to dissolve the vicious, repetitive cycles of suffering and to face up to yourself and to your truth
-You wish to work on your femininity, maybe you have experienced traumatic events that prevent you from fully living as a woman, that prevent you from fully feeling and loving yourself and others
Women of all ages are welcome (from age 18). No previous experience is needed in any of the practices offered here.
WHAT WILL YOU GET OUT OF IT? : Transformation! Remembering! Re-awakening! EMPOWERMENT! This is a very deep, yet joyful ad supported work. You will feel supported & guided to re-awaken, re-member, re-wild yourself. You will be supported to dive deep and to face up to things. You will feel stronger, more authentic and more yourself! Veils of illusion and masks will fall! Layers of armoring, conditioning, pain (physical & emotional) will dissolve. You will experience the freedom of being more of yourself! You will be supported to peel off many layers, de-condition many self-sabotaging belief systems & release many stuck energies. This will be done in a manner that everything experienced can be integrated and applied in your daily life. You will receive long-term benefits, tools and practices that you can bring home with you, and continue practicing for a better life as a woman. I want to support you to become that which you truly are: a powerful woman who can walk her own path. I want to get you out of your head, so you can live present within your body and your heart. You will experience a sense of true self. I want you to feel empowered & independent in your growth, yet knowing that you are supported, when needed, by myself and a community of women on the same path.
– Bio Dynamic BreathWork & Trauma Release (breath-work focused on releasing trauma from the whole system, and more specifically from the pelvic area).
– Self-inquiry & shadow work (inspired from the “Fear no evil: Pathwork method of transforming the lower self” by Eva Pierrakos, and the spiritual leader and psychologist Sri Prem Baba)
– Dance therapy & conscious, authentic, free forms of movement
– Sacred dance practices
– Sacred & tantric sexuality practices
– Work on the feminine archetypes
– Shamanic rituals & ceremonies in nature
– Visit of sacred nature sites
– Cacao ceremony
– Art therapy
– Meditation (exploring various forms of meditation such as movement, dance, active, tantric…)
– Self-care massage & practices (self care belly massage, womb care practices, tantric self care)
– Yoga (adapted for the feminine flow)
– Nutrition & female health
– Group processes & sharings
– Yoga (adapted for the feminine flow)
…. And much more.
A guest teacher in aroma therapy will come to present the amazing uses and benefits of essential oils.
> full workshop activities
> accommodation in a beautiful, luxurious villa
> 2 delicious (home made) vegetarian / vegan meals a day
> 1 complementary body massage
PRIVATE SESSIONS :
In addition, to deepen and support your process, Elina Ratna will offer private sessions in:
➢ BBTR (BioDynamic Breath & Trauma Release) – 90min / EUR95
➢ Abdominal & womb massage (Chi Nei Tsang & Maya massage womb healing) – 60 min / EUR65
➢ Personal empowerment individual sessions – 60-90min / EUR60-90
and more...let yourself surprise:)
Book in advance by sending an email
Private sessions will be offered out of the workshop schedule and a convenient time & day will be agreed upon.
WHAT TO BRING:
– Personal toiletries / hygiene products, sunscreen
– Bathing suit & pareo
– Comfortable clothing to dance, move, sweat, breathe in (such as leggings, shorts, tops)
– Long skirt & anything that makes you feel beautiful and feminine to adorn yourself
– Something warm to cover yourself in case of cold nights & rituals outdoors
– Notebook & pen
– Alarm clock
“SACRED WOMB ~ SACRED BREATH” Re-awaken, re-member, re-wild yourself. Empowering retreat for women. 7 days of full immersion. A deeply transformative week
Over 8 years she has been practicing various modalities of body-work, breath-work, massage, meditation, movement, Tantra and dance, as well as numerous other healing, therapeutic, Shamanic practices and holistic modalities. Her experience has lead her to synthesize her knowledge and Elina Ratna developed a unique practice called “Soul Movement” (for both men and women) & “Sacred Womb – Sacred Breath” (women only retreats).
Currently, her motivation is to support others on their journey of personal growth and empowerment. Focusing mainly on empowering and supporting women, she facilitates groups and private sessions around the world, online and in person. See more photos and other events by this presenter