Explore the Elements: Yoga Retreat in Costa Rica

When: 24 Jan 2015 - 31 Jan 2015 (Sat - Sat, 7 nights)
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Pura Vida Spa Resort, Costa Rica

Beautiful, fun and healthy. Pura Vida Retreat and Spa is considered by some as the Wellness & Yoga destination of choice outside the United States. We offer you a perfect balance of mind, body and spirit in an oasis of beauty, tranquility and home like intimacy. Pamper your body and soul while exploring the delights of Costa Rica, a country which is renowned for its beauty. See more events in this venue
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Sheila McVay, Founder Johns Creek Yoga and Duluth Yoga,

Sheila is an ERYT 500 certified teacher who has been practicing and teaching for many years. She is the founder of both Johns Creek Yoga and Duluth Yoga and relishes the opportunity to share the practice that has so powerfully transformed her life with as many people as she can. She completed her 200 hour training at Peachtree Yoga in Sandy Springs, Georgia and her 500 hour at Kripalu Yoga Center in Massachusetts. She holds additional certifications in Yin Yoga and Thai Yoga Bodywork. In addition to daily classes at both studios, she facilitates Yoga Teacher Training and offers retreats and workshops both locally and internationally. As a former Professor of American literature, Sheila loves to explore the intersection between philosophy, poetry, religion, nature and yoga and often brings that synthesis into her classes. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this ancient and beautiful practice.

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Vanessa Kent, Yoga Instructor MV Yoga, MA

Vanessa is a year round native Martha's Vineyard, MA resident who is overwhelmed with gratitude to be able to offer the ancient balancing practice of yoga to the community she calls home and to share it with others in various retreat venues. Vanessa received her RYT certification from Kripalu Center of Yoga and Health in western Massachusetts, an experience she describes as truly life changing. Immersing herself in a community which embraces the unified focus of health, balance, spiritual awakening and overall well being, created the ideal surroundings for personal, physical, emotional and spiritual transformation. See more photos and other events by this presenter

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