Join husband and wife team, Warren and Andrea for a fun filled, relaxing and rejuvenating weekend of cleansing mind and body through healthy food, yoga and coaching.
Take some time off this fall to honour your body and get ready for the winter months with us in the beautiful Eger region in Hungary.
Detoxing during autumn prepares your body for the coming months, both physically and emotionally, by preventing common winter illnesses and attaining a clearer and more focused mental state. Autumn is a wonderful time to slow down and move the focus inward, purging that toxicity that is keeping us from being the best version of ourselves. Imagine yourself as a tree losing its leaves; you are shedding what is no longer serving you as you ready yourself for the coming hibernation. Now is your chance to truly step into rejuvenation and balance.
Over the 3 days you will learn the basics of clean eating, and enjoy yoga sessions to increase your flexibility and feel-good factor.
In your free time you can explore the historical town of Eger and get pampered in the spa.
YOUR RETREAT INCLUDES
- 2 nights accommodation in beautiful and comfortable double rooms
- delicious, cleansing vegetarian meals 5 times a day
- nutritional consultation prior to the retreat
- 1 group coaching session
- 2 daily group yoga sessions
- Silent meditation walks in the morning
- fitness and wellness facilities (pool, sauna, infra-sauna, jacuzzi)
- surprise activities
VENUE - Hotel Villa Volgy, Eger, Hungary (www.hotelvillavolgy.hu/en)
ABOUT THE HOSTS
We are a husband and wife team and our love story began in Dubai.
Andrea is passionate about yoga, healthy food and living and their beautiful daughter, Laura.
Warren loves anything and everything about the outdoors and as such is passionate about creative training methods and future focused meditation.
We welcome all levels. If you'd like to stay an additional night, please get in touch.