Fall Equinox Yoga Retreat with Wine Tasting

When: 18 Sep 2015 - 20 Sep 2015 (Fri - Sun, 2 nights)
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Land of Medicine Buddha

Land of Medicine Buddha is an environmentally conscious meditation and retreat center. Our campus is located on 108 acres of coastal foothills and stands adjacent to 10,000 acres of redwood forest preserved by the State of California. We are tucked away from the bustle of local beach towns, yet easy to reach.

We are an active Buddhist community. Through teaching, meditation, prayer, retreat and community service, we engage in preserving and transmitting the Mahayana Buddhist tradition and values. Our tradition – the Gelug lineage of Tibetan Buddhism – was developed and taught by Lama Tsongkhapa a Buddhist master who lived in Tibet six hundred years ago. These teachings were carried to the Santa Cruz area by our founder, Lama Thubten Yeshe and our Spiritual Director, Lama Zopa Rinpoche over forty years ago. His Holiness the Dalai Lama – spiritual leader of the Tibetan people – is the inspiration and guide of our organization, FPMT.

Land of Medicine Buddha (LMB) is a unique and sacred facility. We provide Tibetan Buddhist teachings, retreats, healing , and space for others bring their workshops. You are welcome to share in all that our center has to offer. Everyone is welcome, you don’t need to be Buddhist to come for a visit to LMB. See more events in this venue
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Sally Mitchell, Founder, Body Flows

Sally is the founder of Body Flows and teaches yoga to individuals and business all over the San Francisco Bay Area, Sonoma and Napa. Her classes consist of flowing sequences, linking movement with the breath, incorporating strengthening, stretching, pranayama and meditation, for a challenging, fun, balanced and mindful practice.


Sally is also a Certified Massage Therapist and a Reiki Practitioner, working with people looking to cure chronic pain, as well as healing injuries and helping release physical and emotional tension from the body. She is an Integrative Nutrition Health Coach and often integrates her health coaching knowledge into her retreats.

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