Samasati Retreat and Rainforest Sanctuary
American Way magazine called it a ” Jungle Gem”. This Hotel sits in the heart of a 250 acres Conservation Project & Biological Reserve. Overlooking the Caribbean and some of the best beaches of Central America, Samasati has been a pioneer of Sustainable Tourism as well as one of the first Yoga lovers destination in Costa Rica.
Samasati Retreat & Rainforest Sanctuary hosts world class guest artists year round to share their gifts, crafts, practice and wisdom. In addition, retreat groups flock to the mountain perch above the sea for the perfect combination of nature, class space, attentive staff and on and off site excursions. Check out the web site for offerings that range from yoga to writing to mandala art creation.
An ideal destination for couples, families, solo travelers or groups, Samasati's amenities include rainforest casitas or guest houses, hiking trails, waterfall with natural swimming pool, gourmet vegetarian buffet meals served in an open air restaurant, daily yoga and meditation, shuttle to Puerto Viejo and beach, spa treatments including massage, thai yoga, cacao body scrubs and more!
Would you like more energy, confidence and strength? Try the Grinberg Method in the lush and enchanting Caribbean rainforest this winter.
Each session is individually shaped based on the needs and wishes a person wants to fulfill in order to be well. Usually, the focus is on relaxing, regaining energy or recovering from a symptom.
At the beginning of the session we look at what your current physical experience is and what you would like to achieve.
Then, a special session is structured for you. Further on the use different kinds of touch, breathing techniques and description is taught to bring your attention to your body and experience it in new ways. You’ll learn to notice where your attention is drawn to automatically and instead how to focus it at will.
You’ll learn to let go of extra effort and how you can use attention to influence your level of energy, and generally what effects it has when you perceive your body more fully.
Would you like more energy, confidence and strength? Try the Grinberg Method in the lush and enchanting Caribbean rainforest winter.
: Liseth Carpio