GYROKINESIS® PRE TRAINING MAY 15 -20, 2016
With international Specialized GYROKINESIS® Master Trainer Dana Rader
To be given for the first time at Malibu in Pacific Marlin in San Juan Del Sur Nicaragua
Come join Dana in this amazing location for a GYROKINESIS® method pre-training to be remember.
This course is open to anyone wanting to learn this method and experience it in their body, no prior experience is needed.
This GYROKINESIS® Pre-Training course is 6 days, and will consist of 5 hours per day of instruction. The first day we will breakdown the beginning stool work of format 1 and learn the homework series. The balance of the days Dana will teach format 1 of the 2015 GYROKINESIS® method class in the morning, in the afternoon we will work on the execution of the exercises in the student’s body and apply the principals of the method.This training is also beneficial for those participants interested to learn the work in their own body intensively, as the main focus is on understanding the physical execution of the exercises.
This training is the prerequisite for the level 1 GYROKINESIS® foundation teacher training. For those students interested in becoming instructors the foundation teacher training must be done within 12 weeks of completing the GYROKINESIS® pretraining course.
This GYROKINESIS® Pre-Training course is 6 days, and will consist of 5 hours per day of instruction. This training is open to everyone, come experience!.
: Dana Rader
Dana is the owner/operator of GYROTONIC® Melbourne at Energy Kinetics in Melbourne Australia. She is an international specialized master trainer in both GYROTONIC® and GYROKINESIS® methodology. Dana has also practised Pilates since the 1980’s and holds certifications with Polestar Pilates in Post-Rehab Pilates, Australian Pilates Method Association, Mat and Standing Mat by Physical Mind Method, and most recently a Diploma of Contemporary Pilates and Teaching Methodology. Dana is an accredited Exercise Physiologist, with a post graduate Diploma in Exercise Science Rehabilitation from Charles Sturt University in New South Wales, Australia. Dana has presented at conferences both nationally and internationally, as well as being invited to teach as a guest trainer at various health retreats. Dana is passionate about her work and continues to update and expand her knowledge each year.See more photos and other events by this presenter