Ulpotha, referred to as "The best Yoga retreat in the world" by the Observer Magazine, is a beautiful private jungle hideaway open part of the year which has come to be known worldwide as an eco friendly, vegan Yoga retreat that offers Ayurveda. It is an enchanting place that sprinkles its magic dust on those who are lucky enough to simply 'be' in Ulpotha. In the winter and summer months internationally renowned yoga teachers lead holiday retreats at Ulpotha to help you get away from it all, and deeply nurture your mind, body and spirit. There is no aspiration in Ulpotha to be anything other than what it is - a lovely folly. The founders and villagers welcome you to enjoy Ulpotha in this spirit.See more events in this venue
Includes daily morning (dynamic) and evening (restorative/pranayama) yoga classes, 3 veggie meals & snacks & juices, shared accommodation in elegant huts, swimming in silky freshwater lake, bike rides, hikes, excursions to local ancient heritage sites and much more. Ayurveda treatments on option. One or two week stays, Sunday to Sunday.
Samanta is one of Mumbai's leading yoga teachers. She unites expertise in Yoga, Thai Massage and Vedic Chanting to help you rediscover your storehouse of energy. Her Integrated Teaching Method offers benefits of Sivananda, Iyengar and Vinyasa yoga styles, deep relaxation and detox therapies
Samanta has been dedicated to mind-body health for over 20 years. With a lifetime spent practicing Yoga, Jazz Technique and Bharatnatyam, she is able to combine unique perspectives about wellbeing, healing and physiology.
Samanta's work centers on Hatha Yoga, Vinyasa Yoga, Ayurvedic and Thai Massage Therapies, Diet /Nutrition and Vedic Chanting. In July 2008, she partnered with Shaleen Parekh to open India's first boutique yoga studio, Yoga Sutra. Samanta started out in fitness as a teenager, and her journey into the body traversed 15 years as an instructor and lead performer with noted choreographer Shiamak Davar. She then transitioned into practicing and teaching Yoga in the year 2000.
Over the last thirteen years she has explored and mastered several healing therapies for the mind and body. She is an Advanced Teacher of the Sivananda Yoga tradition, and is also certified in Yoga Therapy, Yoga for children, as well as Pranayama and Dhyan (Breath work and Meditation). She has designed and teaches corporate yoga and fitness programs, collective and private classes and international retreats.
Each class at Ulpotha will leave you feeling joyous and peaceful. Find inner strength in mind and body like never before.
7 nights minimum - Sunday to Sunday. Yoga tuition, accommodation, 3 yummy veggie meals/day, free massage, excursion to heritage sites and much more...
Guests are welcome for retreats at Ulpotha, Sri Lanka, for six months of the year (it goes back to being a traditional village for the rest of the year). Those who come for retreats will find a natural sanctuary of exceptional beauty in Sri Lanka’s heartland, perfect for Yoga holidays and Ayurveda retreats. The most attractive retreat activity can be said to be to simply relax in its remarkable atmosphere of peace and calm. For those more purposeful in nature, Ayurveda therapies and Yoga classes are available. The Ayurveda is administered by Dr Srilal Mudunkothge, an acclaimed Ayurveda practitioner of this ancient, holistic medical art, while the Yoga classes are led by some of the world's leading Yoga teachers.
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