Five Star Monte Santo Resort
For our retreats, we offer you the added benefit of accommodation in suites with fully equipped kitchens. It's important for you to have some control over your nutrition and schedule, so this really helps.
You've the choice of a one bedroom or two bedroom suite in this beautiful resort. The suites have generous patios and there's a wonderful sense of space in this five star setting. You can enjoy your spa treatments on site, or come with us for a spa experience afternoon to a luxury spa nearby.
Monte Santo boasts a heated indoor pool, hot tub, sauna and your suite contains a jacuzzi bath, so you've plenty of opportunities for R&R and muscle recovery.See more events in this venue
Our breaks cater for most people. You'll stay in the five star Monte Santo resort in the Algarve Portugal and meals, transfers, activities and all training are included in the price. This special rate will apply to half of our bookings for 2017 and thereafter our cheapest rate will be €1895.
Our focus is on your health and on assisting you achieve your goals. You'll generally train twice daily with your training and nutrition geared specifically towards your goal; that may be fat-loss, strength and conditioning, muscle building, general health and fitness. Whatever it is we'll do it.
We'll also start your programme right now if you wish through either online or in-person training with a member of our team. This service is provided at an additional cost, but if your goal is to get to where you want to be in 2017, you should start now.
Our retreats are set up for maximum enjoyment and you'll have plenty to do, from learning how to surf, to stand up paddle-boarding tours, hill treks, yoga, meditation, saunas, relaxing in the hot-tubs, and generally enjoying your luxury five star holiday.
If you're travelling alone, it's a perfect way to holiday if you'd like to join a great group while you're away.
Activity-filled, Five Star Luxury flexible format Health & Fitness weeks, so that you can decide what you want to get out of them. You decide, we deliver!
We're not just trainers and experts for the duration of your break. We look at your year-round health and our team members are there for you either over the internet or in person to provide support and training.
So if you'd like to start your new health-kick now, we can get the ball rolling long before you set foot in the Algarve and help you continue your progress long after you leave.
Even if you're in great shape at the moment and just want a healthy break with great camaraderie, new experiences, or perhaps want to travel alone but not necessarily go solo on holidays, our breaks are perfect. See more photos and other events by this presenter
I'm Andrea, and I'm a physique transformation specialist, based in London. I'm specialising more in running my retreats and developing effective programmes for my retreat clients. I'll bring you through your paces on your while you're with us, but I'd be delighted to have sessions with you before and after you join us in the Algarve.
I'll advise you on all aspects of nutrition, hormones, exercise, lifestyle habits, and training techniques to help you exercise safely, efficiently and effectively for your goals.See more photos and other events by this presenter
We provide corporate training events, team-building and much more but mainly we provide one-to-one and group personal training.
We know the Algarve backwards, and will show you some great sights during our hill-trek and off-site training sessions.
I'm an ex-marine and love skydiving, assault courses, horse-riding and other sedate pursuits! You might like to join me in your free time! See more photos and other events by this presenter