A whole week for you to develop awareness of your chakra system through the powerful teachings of yoga.
Join Vinyasa Yoga teacher Anna Paola Baroni for a revitalizing week in the vibrant island of Ibiza.
From the groundings to the connection with the Divine.
It is believed that yoga was originally created around the chakra system with the purpose of bringing more harmony to the energetic body. The chakras, Sanskrit for wheels, first appeared in the ancient Hindu texts commonly known as the Vedas.
During our stay in Ibiza, we will go through the opening and balancing of each and every one of the chakras, with the help of specific yoga poses and mantras.
Every morning before breakfast, Anna will guide you through a 2-hour Vinyasa yoga flow focused on a specific chakra, starting from the Root Chakra (Muladhara) to the Crown Chakra (Sahasrara).
We will also explore the basics of Acro Yoga with 2 dedicated workshops in the evenings.
Ibiza, the magical island.
But that’s not it! Ibiza is one of the most magical places on the planet, and with 7 full days on the island, there will be time to explore all corners of it.
We will be taking in the Mediterranean Sea breeze while practising different water sports, such as kayaking, diving (both for beginners and experienced practitioners!), or SUP yoga. Sightseeing will include exploring unique spots in Ibiza (especially dedicated to yogis!), as well as its beaches and its world-famous sunset.
Do not hesitate any longer, book now your Ibiza escape and join us in the Yoga Your Island Retreat!
One week on the most special island on the Mediterranean: lots of yoga, fun, sports, Spanish food and historical visits in Ibiza!
Anna Paola Baroni
A classical ballet education from the Royal Academy of Dancing of London, and a physical education degree gave her the chance to start teaching jazz dance and stretching in a sports club during her studies in the United States. Other sports, as skiing, water-skiing, scuba diving are also part Anna’s life… and the interesting fact is that she’s always combined them with a Yoga practice.
About 10 years ago, her Yoga practice finally became part of her daily routine. She decided then to follow a BodyART education and became a BodyART instructor, a functional training inspired by Yoga. After that, Anna followed a Yoga education programme and became a certified Yoga teacher (2-year education programme: training in anatomy, yoga philosophy and spirituality, asana, pranayama, meditation). Recently she also took the certification of Aerial Yoga teacher (antigravity yoga) and Rocket Yoga teacher (based on Asthanga Yoga).
“I have the chance to share my knowledge and my passion teaching Yoga in Brussels, and organising some Yoga retreats around the world”, she says.
Anna’s Yoga style is a blend of Ashtanga Vinyasa, Hatha, Iyengar and Yin Yoga.
“My signature is:
Connect to the nature, to everyone and everything around you, and discover that love flourishes into your life!
My inspiration is:
To the mind that is still, the whole universe surrenders – Lao Tzu” See more photos and other events by this presenter