Inside Out RetreatSet deep within the stunning Bernia Mountain Range in the Lliber region of Spain, Inside Out Retreat is your home away from home during your stay with us. Self sustainable and running off solar and wind energy, this haven is the perfect place rest and relax, rejuvenate and revive your mind, body and soul. With a selection of 8 beautifully decorated rooms, a host of activities to keep you occupied and delicious meals and juices to nourish your body, you won't feel like leaving at the end of your stay. See more events in this venue
DescriptionInside Out Retreat is proud to present our VERY FIRST dedicated Yoga and Meditation Week, facilitated by our in-house Yoga Teacher, Juliette Noske.
Throughout the week, you will be able to take time out to enjoy the true peace and quiet of the amazing surroundings whilst nourishing your mind, body and soul.
If you want to re-connect with your true essence, learn ways to live a more peaceful life, find ways to manage (and reduce) your stress levels or improve your relationships, then this experience could be just what you are looking for. During the week, you will embark on a journey to help you learn and grow as an individual, cleanse your body during a 3-Day Juice Detox followed by delicious, healthy meals and rest, relax and re-charge in comfort and style. The program includes: - - 2x Yoga Sessions Daily - Daily Meditation Sessions - Creativity and Expression Sessions - Mountain Walks - Vision Boarding - All juices and meals during your stay - A 30-minute Angel Card Reading - Group Talks and Sessions - Inspiring Movies - Time for Rest and Relaxation - And Much More . . . . This special program will run from Saturday 1st to Saturday 8th November 2014 and only 7 (seven) rooms at the Retreat are available. Due to the size and layout, certain rooms can only cater for Single or Couple Occupancy. Prices for the program are as follows: - Single Room (1 person occupancy) – €947.00* per room - only 3 Single Rooms available (these rooms cannot have Twin Beds in them) Double Room (2 person occupancy in twin bed or double bed) – €1,149.00* per room - only 4 Double Rooms available, although they can also be used as Single Rooms * Please note that this program is different to the regular Inside Out Program and is a week dedicated to Yoga, Meditation and personal time. * Room Rates are PER ROOM and as such, Double Room Rates can be split between 2 people. Prices include all elements of the program – meals, juices, classes, group sessions, Angel Card readings. Flights and any additional treatments are excluded. An Airport Shuttle Service is provided from Alicante International Airport for €35.00 each way per person. When booking flights, please arrange to be AT the Retreat by 15:00hrs on 1st November as that is when the program commences.