Triyoga, ChelseaYoga studio in Chelsea See more events in this venue
The introduction day offers you an excellent opportunity to get a good
understanding of (and feeling for) this powerful ancient art.
You will learn some simple but effective techniques for use with family and
friends and get a taste for the benefits of Traditional Thai Yoga Massage.
You will have an opportunity to ask any questions about the trainings and
about Thai Massage and learn a little about it's history and roots in yoga
philosophy and Buddhist meditation, and the importance of working with
the breath and your posture (yoga & relaxation) will also be introduced.
A practical hands-on workshop where you will learn simple but effective Thai Yoga Massage techniques and Mindful practice.