Intro to Yoga, 4 Week Series

When: 7 May 2015 - 28 May 2015 (Thu - Thu, 21 nights)
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Blooming Life Yoga Studio + School

Blooming Life Yoga Studio + School is located in the heart of Zionsville, a northern suburb of Indianapolis, and serves as an urban retreat center and hub of practice for yoga and events/education for peace, wellness, and global healing. Through community outreach, teacher training, and global retreats, we exist to serve all of our brothers and sisters on the human journey.

The Blooming Life Studio space is available for rent to workshop presenter and groups who share our vision and purpose. The main room holds up to 36 yoga mats. 

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Lisa DeWeese

Lisa DeWeese, RYT 200, has dedicated her practice to making yoga accessible for all body types. She is passionate about extending the benefits of the yoga practice to people with different physical abilities. Lisa's warm and engaging presence ensures her students feel confident and right at home. Additionally, she is dedicated to enhancing her deep knowledge of alignment, and continues to learn through focused workshops by long time teachers such as Nancy Schalk, Pam Glenn and Daryl-Lynn Paul. Participants can expect beginning postures cued with detailed explanations, lots of yoga props to help achieve proper alignment, gentle transitions from one pose to another, restful "restorative" breaks, breath practice (pranayama), explorations into meditation, life-affirming quotes and readings, and lots of fun and laughter. All her practices are designed to relieve stress and rejuvenate the body. “Yoga has made a huge difference in my life,” says Lisa, “physically, of course, but I have been especially surprised by the impact it has on my emotional and spiritual outlook. I want other people to experience this change in their lives. So many people feel a deep sense of shame about their bodies, because they don’t look like what someone else says is beautiful. But we are all beautiful and our bodies are so remarkable. I want to help people learn to love and appreciate the beauty each of us brings to the world.” Lisa is on Facebook and may be reached by email See more photos and other events by this presenter

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