iRest Yoga Nidra

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Bodysattva Healing Arts Center

Bodysattva is a place where you can slow down enough to listen to your body, acquire self-awareness techniques and experience healing modalities to bring about a deep level of relaxation, balanced body-mind integration and healing.

The term ‘Bodysattva’ was born out of this vision and, translated loosely from Sanskrit, pairs ‘body’ (bod-ee) with ‘sattva’ (sahtvah) or ‘awareness.’

Sattva is a state of mind in which the mind is steady, calm and peaceful.

Sattva may be defined as pure existence, awareness, being, truth, intelligence, virtue, goodness, joy or simply put, the desire to practice and deepen the connection to and access our closest resource, our own body’s wisdom. See more events in this venue
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Beth Hazelton

Beth sites her major accomplishments as having three children, finding peace and contentment in the corporate world and always growing and changing to be the best version of herself possible. Beth understands the immense benefits of finding balance, quieting the mind and moving the body through Yoga. Beth believes in serving others though Yoga so they may align with their true nature and live a life of happiness and peace.
She started practicing about 12 years ago, motivated by the desire to help others Beth felt her calling was to become a Yoga teacher because of how Yoga has helped her grow, change, and be in a better place, especially in her most challenging times. "Because I understand the immense benefits of Yoga I am of the firm belief that any Yoga class is a good Yoga class and I want to remove the barrier of money so that all people can access the benefits of Yoga. My vision is to serve others through Yoga by teaching, being a resource and connecting those in need with those who wish to serve and teach those in need" See more photos and other events by this presenter
iRest Yoga Nidra
Classes held weekly on Thursdays from 12pm to 1pm. $15 per class. Package deals available.
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Full payment is required upfront.

Free cancellation and full refund until 2 weeks before the check-in date. After that the deposit is non-refundable


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