Transforming yourself from being a creation to become a creator.
- Organize mind, emotions and body.
- Gain the power to create your life.
Through yogic practices we can reach a state of joy and calmness in our daily lives, the faith to create our lives according to our wishes and dreams.
In today’s fast paced working and living conditions, surrounded by technology and modern lifestyle, this summer retreat wants to bring us back to listen to the sound of the nature, the wind, the trees and to see the beauty surrounding us in every moment. It is there, we just have to breath in and breath out and let our souls float, engage with our intuition and feel ourselves again.
Have time for ourselves to fill our energy to the highest and feel the joy and blissfulness of our existence.
In the Gorge de Verdon, one of the most beautiful natural parks in Europe and its biggest Canyon, lies the little village of La Palud sur Verdon and La Domaine de la Graou, a wonderfully recycled guesthouse, in midst of this wild and beautiful nature, between mountains and forests. The whole nature here is amazing, the night sky is covered with millions of stars of the milky way and the air is crispy and clean.
The energy is so special and the yoga practice just flows in this place.
With all this elements, in this week, there will be 2 yoga classes each day, one in the morning and one in the afternoon and many activities to choose from during the day. In Domaine de la Graou, the yoga salon is spacious with a wonderful view to the mountain, and the whole area has different places, with decks under trees and views over the valley, ideal for meditation and pranayama.
The guesthouse is located a few kilometers out of the village of La Palud and has beautiful single and double rooms. Each room has its own theme and is decorated with a lot of attention to detail, all rooms have an spectacular view to the mountains. You can enjoy the pool or the big terrace, or any other place in the huge natural garden. Just behind the mountain in front of the guesthouse is the Gorge de Verdon, only a few hundred meters away.
Aligning the body properly in the asana, means aligning ourselves to the universe. All the classes will be focused on all the fine details to tune into the right vibration and feel our body with awareness. Opening up our body, prepares us for pranayama practices and meditation.
You will feel many changes through the increased flow of oxygen.
You will feel vibrant and breath deeper with more awareness after every class.
The classes will be more vigorous in the morning, always adopted to the level of the group, this will give you an immense amount of energy.
The afternoon classes will vary during the week, from exploring asanas in its details, inversions and backbends to pranayama, meditation and mantras.
All in all a very complete yogic week with the most important practices in a beautiful serene and peaceful environment.
The breakfast and dinner will be in the guesthouse, while for lunch you will receive a lunchbox, if you desire to go for some outdoor activities.
During the week, between the yoga classes you can chose from exiting activities or more calm ones, like swimming in the lake Saint Croix nearby, or being at the pool.
The more exciting activities are organized daily according to your wishes.
You can do a Big Rappel of 200m into the canyon or go rock climbing, biking or hiking with or without a guide, horse back riding, Canyoning, Rafting or Paragliding. It is a place for may adventurous sport activities.
If you want you can also just take the car and drive to the surrounding villages with ancient historic monuments and churches and enjoy the beauty of the scenery.
In order to make this a unique experience and to be able to give you the best attention possible this retreat is limited to max. 10 participants.
Tranforming yourself from beeing a creation to beeing the creator. Indulge in the nature and its elements to enhance your super powers and intuition.