Luxury Greek Island Yoga Retreat on Ithaca

When: 25 Jun 2016 - 2 Jul 2016 (Sat - Sat, 7 nights)
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Itha108 overlooks the sea and the eastern coastline of neighbouring Kefalonia, from an elevated wilderness of olive trees and exposed rocks that provide the elements around which it is built, allowing its natural beauty to speak for itself. An emphasis on indoor-outdoor living ensures full use of the land and its treasures that extend to sweeping and hidden beaches below. Itha108 is a space specifically for peace, relaxation and practice.

The food philosophy at Itha108 is fresh, sumptuous and made up of local produce. All vegetables are organic and sourced from the best of what Ithaca and neighbouring Kefalonia has to offer. Plentiful, vegetarian, home-cooked menus blend traditional Greek cuisine with a contemporary style.

Guests can choose to pamper themselves with a treatment, relax on a sun bed with a book or explore the 5 different beaches that lie within 5 minutes walking distance. Itha108 is a blend of luxury and comfort, immersed in nature and overlooking the crystal blue waters of the Ionian Sea, Itha108 offers a deeply nourishing experience for your holiday. See more events in this venue
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Autumn Adams, RYT

Ambuja Yoga is owned by Autumn Adams. Autumn is originally from Portland, Oregon, but has also had the opportunity to call Boston and Hawaii home, before settling in Bend, Oregon. In addition to owning Ambuja Yoga, Autumn teaches at Juniper Yoga, Max Fitness, and Broken Top Club in Bend, Oregon.

Autumn was first exposed to yoga in 2000 but didn’t embrace yoga until college when she began to explore different styles of yoga (vinyasa, Bikram, yin, hatha, & Iyengar). Autumn was initially drawn to yoga for the physical aspect of the practice, but as her yoga knowledge began to expand she began to notice her perspective and priorities shifting.

Autumn is a Hatha- Vinyasa Yoga Instructor at the 500 hour level. She completed her 200 hour Hatha training with Yoga Indigo (Bend, OR) and her 300 hour level training with Zuna Yoga (Bali, Indonesia). Autumn has also studied Prenatal Yoga with Shana Celnicker Chong at the Bhaktishop in Portland, Oregon.

Autumn continues to deepen her practice by attending workshops with internationally recognized yoga instructors like: Leslie Kaminoff, Peter Sterios, Baxter Bell, Kathryn Budig and Rocky Heron among others. Autumn’s classes blend vinyasa & hatha yoga into an accessible, yet challenging practice that encourages intention, grace, & courage.

Autumn, her husband and their two dogs moved to Bend after wrapping up a 6 month trip through Asia where they practiced yoga, trekked in the Himalayas, climbed remote jungle peaks, and explored distant islands.

Autumn Adams is an avid yogini, foodie, hiker and traveler. When Autumn isn’t practicing yoga she can be found exploring Central Oregon, playing with her two naughty pups (Sal and Jedi), whipping up amazing meals for friends and family or deepening her knowledge of yoga. See more photos and other events by this presenter