DescriptionMini day long meditation retreat and Dharma talk : The confidence of awakening
The confidence of awakening Nyinthun (Meditation Intensive)
TIbetan Vajrayana Buddhist Beach Center of Delaware welcomes everyone to join us for our mini day long meditation retreat and Dharma talk :
The confidence of awakening January 29th 9:00 am to 4:00 pm
Senior teacher, Khandro Sherab Drolma, will give the basic instructions and transmission for the practice of Shamatha meditation and practice supports for the path. Practitioners will be able to utilize the meditation technique enabling them to be able to see the true, unconditional, nature of mind. The course will be focusing on the beginning of opening with a certain gentleness and appreciation for our humanness and capacity in developing compassion, and skillfulness, in practice and in everyday practical life and situations.
There will be an Introduction and overview of the meditation practices, along with supports for the path.
Basic principles of intensive concentration meditation, technique, posture, breath, and focus.
There will be an initial guided meditation application of methods to assist practitioner with thought and drowsiness/flightiness and vigilance practice.
There is a suggested donation/dana of 25.00 but no one one will be turned away for lack there of.
Tibetan Vajrayana Buddhist Beach Center
of All Saints Episcopal
18 Olive Avenue
Rehoboth Beach, Delaware.
Meditate America !