If you want to dramatically increase your level of fitness, improve athletic performance while gaining strength and flexibility – this program is for you. It is without a doubt one of the fastest and most effective ways to quickly transform your body and put you on the fast-track to a new healthy lifestyle.
One of the reasons this program is so effective is because it trains every part of your body in a total fitness program. All this while you are going through a 100% custom-tailored program, specifically created for your needs, by our expert team.
- 7:00 AM - Breakfast with high protein foods
- 9:00 AM - Morning training session
- 10:00 AM - Free time (relax or practice other activities)
- 12:00 PM - Lunch with low cal high protein foods (raw & vegan)
- 1:00 PM - Free time (relax or practice other activities)
- 3:00 PM - Afternoon training session
- 4:00 PM - Steam room & ice bath session
- 5:00 PM - Thai or oil massage
- 7:00 PM - Diner with low cal, raw or vegan foods
- 8:00 PM - Free time (relax or practice other activities)
IMPORTANT! Training sessions & activities are interchangeable and can be 100% customized. You can choose from the tens of possible activities we provide in Action Point and create your ideal Total Fitness Retreat.
Available Activities You Can Find In Action Point
- ActionFIT (cross-training)
- Personal Training
- Weight Training
- Beach Workouts
- Hot-Yoga Training
- Muay Thai Training
- Thai Cooking Class
- Strength & Conditioning
- Squash Training
- Herbal Sauna
- Ice Bath
- Thai or Oil Massage
- Movie Nights
THE SURROUNDING AREA
One of the southern provinces (Changwat) of Thailand. It consists of the island of Phuket, the country's largest island, and another 32 smaller islands off its coast. It lies off the west coast of Thailand in the Andaman Sea. Phuket Island is connected by bridge to Phang Nga Province to the north. The next nearest province is Krabi, to the east across Phang Nga Bay.
Phuket Province has an area of 576 square kilometers (222 sq mi), somewhat less than that of Singapore, and is the second-smallest province in Thailand. It formerly derived its wealth from tin and rubber and enjoys a rich and colorful history. The island was on one of the major trading routes between India and China and was frequently mentioned in foreign ship logs of Portuguese, French, Dutch, and English traders. The region now derives much of its income from tourism.
Action Point Wellness & Fitness Resort was created with one goal in mind. To create the highest quality fitness place for a newbie up-to a fitness junkie, in Phuket island.
Action Point launched just a couple of years ago and managed to be the “trend” for all fitness-minded people visiting or living in Phuket island in just a short time.
- Swimming Pool & Jacuzzi Room
- Ice Bath & Hot Sauna Room
- Squash Court & Cross Training Area
- Massage & Herbal Steam Sessions
- Bikram & Hot Yoga Area
- 1 x Action Point T-shirt
- 5 days Cleanse Nutrition
- 1-on-1 Nutrition Consultation
- 100% Customizable According to Your Needs
THINGS TO REMEMBER
During your retreat, you will also have the option to follow us for some morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. No.1 Total Fitness Retreat includes one (1x) morning beach workout per week.
Also, you have the option to participate in our weekly Thai Cuisine Cooking Class on our rooftop pool restaurant and learn how to cook amazing Thai foods from our team. No.1 Total Fitness Retreat includes one (1x) Thai cuisine cooking class per week.
If you choose to stay more than 7+ nights with us, you can win:
- FREE your Supplements & Shakes For EVERY DAY
- FREE choice of one (1x) day Phuket Island excursions
- FREE 1-day Speedboat Trip With Our Luxurious Yacht
No.1 Total Fitness Retreat in Phuket Thailand With Normal Price! 100% Customizable To Your Needs. Exclusive Private Resort & Gifts Included. Learn More Here
: Action Point Weight Loss & Fitness Resort
Pawel’s passion was to be in a great-shape at all times and that led him to become self-educated in weight training & nutrition, in order to achieve this. He also did professional kick-boxing training for about 6 years back in Netherlands.
Together with his partner and former World Champion in bodybuilding, they were thinking how to edify and promote the fitness lifestyle, the fitness holiday options in Phuket island. Both of them huge fans of a healthy lifestyle, they wanted to provide options for their customers to be able to have a lifestyle like this.
Pawel realized that there is practically no high-end fitness place all around Phuket island. So he took this idea and brought to life his passion to offer quality, while at the same time – exclusive – wellness & fitness holidays in a private resort. This created a more “intimate” environment for the guests because of the limited boutique rooms available (12).
Our guests experience a private, far from strangers & unwanted situations, peace of mind and relaxation while going through their wellness & fitness retreat. See more photos and other events by this presenter