If you’re looking for a fast, safe and reliable way to lose weight in Thailand…then Action Point Weight Loss Retreat is exactly what you’re searching for. Through the use of physical training, nutrition, and education, we will help you lose a substantial amount of weight and make lasting positive changes in your life.
We employ talented health and fitness professionals from around the world, who work as a team to help you get in shape and feel great. All this while you are going through a 100% custom-tailored program, specifically created for your needs, by our expert team.
- 7:00 am Breakfast with low cal. detox-foods
- 9:00 am Morning training session
- 10:00 am Free time (relax or practice other activities)
- 12:00 pm Lunch with low cal. raw & vegan foods
- 1:00 pm Free time (relax or practice other activities)
- 3:00 pm Afternoon training session
- 4:00 pm Steam room & ice bath session
- 5:00 pm Thai or oil massage
- 7:00 pm Diner with low cal. raw or vegan detox-foods
- 8:00 pm Free time (relax or practice other activities)
IMPORTANT! Training sessions are interchangeable and can be 100% customized. You can choose from the tens of possible activities we provide in Action Point and create your ideal Weight Loss Retreat.
Here in Action Point, we do things differently. As you’ll see, our approach is very different because we realize there’s no “one size fits all” solution to losing weight. Everyone’s different… with different starting points and different goals.
That’s why we will design a UNIQUE program customized to you specifically. This unique program will help you lose the maximum amount of weight you possibly can, in a safe and healthy way. There’s no more struggling, no more confusion, no more “plateaus”… just results
Our team of experts will guide you through your program; your 5 days cleanse, your weight loss training, your relaxation, your rejuvenation, your weight loss dieting — we’re with you supporting you every step of the way. This is one of the reasons why our guests lose weight so quickly and have such amazing fun doing it, and now it’s your turn to get these results, too!
During your program, we will educate you on how to make these lasting positive changes stick in your real life back home. We will show you how to exercise and how to cook healthy meals. You will also have private consultations, physical education, nutritional education… and everything else you must know to keep yourself slim and healthy for the rest of your life. Our team will also create a custom plan for you so it’s easy to continue living your new healthy lifestyle when you return home in your new body.
Please remember, however, this is not a fitness program, so if your primary goal is increased strength & conditioning, please check our Total Fitness Retreat at the end of this page.
- ActionFIT (cross-training)
- Personal Training
- Weight Training
- Beach Workouts
- Hot-Yoga Training
- Muay Thai Training
- Thai Cooking Class
- Strength & Conditioning
- Squash Training
- Herbal Sauna
- Ice Bath
- Thai or Oil Massage
- Movie Nights
THE SURROUNDING AREA
One of the southern provinces (Changwat) of Thailand. It consists of the island of Phuket, the country's largest island, and another 32 smaller islands off its coast. It lies off the west coast of Thailand in the Andaman Sea. Phuket Island is connected by bridge to Phang Nga Province to the north. The next nearest province is Krabi, to the east across Phang Nga Bay.
Phuket Province has an area of 576 square kilometers (222 sq mi), somewhat less than that of Singapore, and is the second-smallest province in Thailand. It formerly derived its wealth from tin and rubber and enjoys a rich and colorful history. The island was on one of the major trading routes between India and China and was frequently mentioned in foreign ship logs of Portuguese, French, Dutch, and English traders. The region now derives much of its income from tourism.
Action Point Wellness & Fitness Resort was created with one goal in mind. To create the highest quality fitness place for a newbie up-to a fitness junkie, in Phuket island.
Action Point launched just a couple of years ago and managed to be the “trend” for all fitness-minded people visiting or living in Phuket island in just a short time.
- Swimming Pool & Jacuzzi Room
- Ice Bath & Hot Sauna Room
- Squash Court & Cross Training Area
- Massage & Herbal Steam Sessions
- Bikram & Hot Yoga Area
- 1 x Action Point T-shirt
- Daily Cleanse Nutrition
- 1-on-1 Nutrition Consultation
- 100% Customizable According to Your Needs
THINGS TO REMEMBER
During your retreat, you will also have the option to follow us for some morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. No.1 Weight Loss Retreat includes one (1x) morning beach workout per week.
Also, you have the option to participate in our weekly Thai Cuisine Cooking Class on our rooftop pool restaurant and learn how to cook amazing Thai foods from our team. No.1 Weight Loss Retreat includes one (1x) Thai cuisine cooking class per week.
If you choose to stay more than 7+ nights with us, you can win:
- FREE Your Supplements & Shakes For EVERY DAY
- FREE Your Choice Of One (1x) Day Phuket Island Excursions
- FREE 1-day Speedboat Trip With Our Luxurious Yacht
No.1 Weight Loss Retreat in Phuket, Thailand With Normal Price! 100% Customizable To Your Needs. Exclusive Private Resort & Gifts Included. Learn More Here
: Action Point Weight Loss & Fitness Resort
Pawel’s passion was to be in a great-shape at all times and that led him to become self-educated in weight training & nutrition, in order to achieve this. He also did professional kick-boxing training for about 6 years back in Netherlands.
Together with his partner and former World Champion in bodybuilding, they were thinking how to edify and promote the fitness lifestyle, the fitness holiday options in Phuket island. Both of them huge fans of a healthy lifestyle, they wanted to provide options for their customers to be able to have a lifestyle like this.
Pawel realized that there is practically no high-end fitness place all around Phuket island. So he took this idea and brought to life his passion to offer quality, while at the same time – exclusive – wellness & fitness holidays in a private resort. This created a more “intimate” environment for the guests because of the limited boutique rooms available (12).
Our guests experience a private, far from strangers & unwanted situations, peace of mind and relaxation while going through their wellness & fitness retreat. See more photos and other events by this presenter