Come and join us for one week in our beautiful luxury accommodation by the gorgeous Mediterranean Sea. Enjoy one hour and 15 minutes of yoga per day with some great afternoon activities. At the Mended Hearts Retreat we feel that yoga is the best way to take you deep within yourself, to release stress and to nourish your whole body. You will also take part in group counselling sessions everyday to help you to get back onto your feet. If you do not feel that you will benefit from counselling sessions please take a look at our 'Just Yoga' packages. You can also do some one to one counselling sessions so please ask if you are interested.
Every evening you will also have the opportunity to take part in meditation sessions, which is a great way to clear, and rest your busy mind before bedtime.
Summary:
- Dates: 22nd to 29th of November
- Prices From: £1,900 per week
- 7 day week
- Arrival: 3pm noon Sunday
- Departure: 12pm noon Sunday
Included in the price:
- 7 nights accommodation
- 6 Counselling and life coaching sessions
- 12 rejuvenating yoga sessions
- Daily afternoon activities
- 6 Meditation sessions
- 1 Massage
- Manicure & Pedicure
- Freshly made detox juices every morning
- 3 delicious meals per day
- 1 Photography and makeup session
- Free time to sit by the pool and tan
- Free Wifi
- Retreat leader on call 24/7
Also Available:
- Airport transfer
- One to one counselling session
- One to one yoga lesson
Your Daily Routine (roughly):
Sunday arrival day:
- 3pm Check in
- Settle in and unpack
- Meet the team
- Evening meal and mocktails
- Evening meditation session
Rough day-to-day Schedule:
- One 1h15min yoga sessions
- Group counselling session
- Breakfast, lunch and dinner
- Free time to relax
- Afternoon Activities
- Massage, manicure and pedicure (one afternoon only)
- Evening meditation
Departure day:
- Breakfast
- 1hr15min yoga session/ group counselling session
- Fond Farewells
What to bring with you:
- Travel Insurance
- Passport
- Good sturdy footwear for afternoon activities and walks
- Sunscreen
- Yoga wear
- Couple of jumpers for the chilly evenings
- Small rucksack
